Jay trains his "new wheels"

[C-DUBB]

http://www.flexonline.com/videos?bct...lid=1459293934

I believe it's from 3 weeks out from the O. the same article is in this months Flex.

[Newbtime]

a vid of freeman comes up, what section is the jay video under?

[C-DUBB]

same screen, just one video above freeman on the list to the right.

[sargemaki]

not gonna watch it because flex video player is crap

[Newbtime]

"he fights hard when hes coming from behind, they better just keep him in their backside...hes looking fabulous"




No homo?

[ste247]

cool video jay looked awsome

[iForce Dave]

damn 320 on the smith squat for 8 reps....??
6 plates on a hack squat grunting like that...??

it would be nice to see Jay moving some real weight lol, seriously these are weights i use if not less...

ib4 "3 weeks out", "hes not a powerlifter", and maybe "it works for him" possibly "why risk injury"

[Pete3]

not this **** again

[jules_d1]

damn 320 on the smith squat for 8 reps....??
6 plates on a hack squat grunting like that...??

it would be nice to see Jay moving some real weight lol, seriously these are weights i use if not less...

ib4 "3 weeks out", "hes not a powerlifter", and maybe "it works for him" possibly "why risk injury"

you know writing something like that is just going to create a sh*tstorm so why do it unless you area troll?

[Pete3]

you know writing something like that is just going to create a sh*tstorm so why do it unless you area troll?

it happens in every fu*king thread about jay

[jules_d1]

it happens in every fu*king thread about jay

i know man. ive had a few dealings with the man so i try and stay out of these little net arguments.

[Pete3]

i know man. ive had a few dealings with the man so i try and stay out of these little net arguments.

i dont hear anyone talking **** about toney freeman doing working sets of curls with 20 lb dumbells....

[Arsenal01]

damn 320 on the smith squat for 8 reps....??
6 plates on a hack squat grunting like that...??

it would be nice to see Jay moving some real weight lol, seriously these are weights i use if not less...

ib4 "3 weeks out", "hes not a powerlifter", and maybe "it works for him" possibly "why risk injury"

He won 3 olympias and is 270lbs stage weight...looks like hes doing it right.

[Alfz]

while you're at it why not talk about how freeman only does sldl with 1 plate.....

[NaturalLoco]

damn 320 on the smith squat for 8 reps....??
6 plates on a hack squat grunting like that...??

it would be nice to see Jay moving some real weight lol, seriously these are weights i use if not less...

ib4 "3 weeks out", "hes not a powerlifter", and maybe "it works for him" possibly "why risk injury"

so you must look like jay cutler then?

[CJames99]

damn 320 on the smith squat for 8 reps....??
6 plates on a hack squat grunting like that...??

it would be nice to see Jay moving some real weight lol, seriously these are weights i use if not less...

ib4 "3 weeks out", "hes not a powerlifter", and maybe "it works for him" possibly "why risk injury"

the quad stomp shows otherwise

[pauleccles]

damn 320 on the smith squat for 8 reps....??
6 plates on a hack squat grunting like that...??

it would be nice to see Jay moving some real weight lol, seriously these are weights i use if not less...

ib4 "3 weeks out", "hes not a powerlifter", and maybe "it works for him" possibly "why risk injury"

I get what your saying, watching guys lift heavier is more interesting, but i mean come on you can;t really use the "inb4" thing to try to discredit something and then list a whole **** load of accurate reasons for his training style.

training with my buddy the other day whose a hell of a lot bigger than me (hes 5 8, 235lb maybe 12% right now), hes incline benching 2 and a 25 for 5 or 6 slow controlled reps, next to him theres a 150lb guy doing the same weight for maybe even a few more reps, that kid is probably thinking "wow that guys weak im moving more weight then him" but maybe just MAYBE when that kid is moving the weight hes using secondary muscles to get it up, maybe hes not fully isolating the muscle at hand, maybe hes not actually focusing on 100% squeezing the **** out of that muscle as he pushes the weight up, maybe just maybe theres a reason why one of them has a near 100lb difference on the other... the weight you lift doesnt mean anything, even if it is entertaining

[PhoenixBuff]

The haters will always hate no matter what. Life in the misc, oh wait, I mean the IFBB section.

[RepItOut]

damn 320 on the smith squat for 8 reps....??
6 plates on a hack squat grunting like that...??

it would be nice to see Jay moving some real weight lol, seriously these are weights i use if not less...

ib4 "3 weeks out", "hes not a powerlifter", and maybe "it works for him" possibly "why risk injury"

Thats why your Mr O. isnt it, because you know how to train... **** some people amaze me. go play in traffic idiot

[MuscleStuck]

damn 320 on the smith squat for 8 reps....??
6 plates on a hack squat grunting like that...??

it would be nice to see Jay moving some real weight lol, seriously these are weights i use if not less...

ib4 "3 weeks out", "hes not a powerlifter", and maybe "it works for him" possibly "why risk injury"

whats funny is that this vid is actually a few weeks from the 09 Olympia..read the phucking magazine and get your facts straight before you post stupid **** like this, some people amaze me...

[iForce Dave]

lol

it wasnt that serious guise jesus i have a signed 8x10 of jay on my wall here

u mad?

[EYS]

Not to try to turn this thread into Jay's strength, but there are vids of him Incline bench pressing 405 for 4-5 reps. I'd say that's some pretty heavy weight.

[devo09]

Jay Cutler VS Toney Freeman "The Worlds Weakest Bodybuilder"


i kidd

[RepItOut]

lol

it wasnt that serious guise jesus i have a signed 8x10 of jay on my wall here

u mad?

Stop trying to pretend like your 1st post wasnt serious. Your an idiot nuff said.

[ANARKY]

I get what your saying, watching guys lift heavier is more interesting, but i mean come on you can;t really use the "inb4" thing to try to discredit something and then list a whole **** load of accurate reasons for his training style.

training with my buddy the other day whose a hell of a lot bigger than me (hes 5 8, 235lb maybe 12% right now), hes incline benching 2 and a 25 for 5 or 6 slow controlled reps, next to him theres a 150lb guy doing the same weight for maybe even a few more reps, that kid is probably thinking "wow that guys weak im moving more weight then him" but maybe just MAYBE when that kid is moving the weight hes using secondary muscles to get it up, maybe hes not fully isolating the muscle at hand, maybe hes not actually focusing on 100% squeezing the **** out of that muscle as he pushes the weight up, maybe just maybe theres a reason why one of them has a near 100lb difference on the other... the weight you lift doesnt mean anything, even if it is entertaining

Maybe your friend has better genetics for bb and the 150lb guy has better for powerlifting....Maybe.

[TheStreetKing]

whats funny is that this vid is actually a few weeks from the 09 Olympia..read the phucking magazine and get your facts straight before you post stupid **** like this, some people amaze me...

People need to stop using that its only a few weeks out from a competition type bull****, Ronnie was deadlifting 800lbs 5 weeks out from the olympia. Jay is doing what he's doing because he's not a heavy lifter, Pure and Simple! He chooses not to lift extremely heavy like ronnie did and it works for him, Stop using that Pre Contest bull****!

[iForce Dave]

Stop trying to pretend like your 1st post wasnt serious. Your an idiot nuff said.

My post was serious, he doesnt train heavy. Are you saying he does train "heavy"?

ALL I AM SAYING IS

it would be cool to see Jay move some weight, it would be entertaining... its funny because i am a huge jay fan and ive met him a few times and consider him one of my favorite bbers/physiques of all time...

But... I havent seen jay squat 6-7 plates a side, or deadlift 6-7 plates a said, or bench 4-5 plates a side...

on the other hand




yea budday

[lovebbing]

why is jay so weak i dont understand

(compared to other pros that are no where near his size)

[iForce Dave]

why is jay so weak i dont understand

(compared to other pros that are no where near his size)

i think he used to train a lot heavier, now he focuses on maintaining his size and focuses on contraction, controlling the negative, volume, etc.

[Superfly1]

why is jay so weak i dont understand

(compared to other pros that are no where near his size)

there is a big difference between training light and being weak,