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  1. 01-09-2010, 08:03 AM #1
    jerseyshorebrah
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    What's the best Supplements for weightlifting?

    Hi, I am 17 years old and I plan on building muscle. Would that be possible to do if I take Whey Protein shakes and use dumbbells everyday?
    Very serious question.
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  2. 01-09-2010, 08:05 AM #2
    Illadelphia
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    Thumbs up

    I'd supplement with fist pumping
    "What value is there in the grace that I profess if it leaves me unchanged?"
    -Spurgeon
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  3. 01-09-2010, 08:07 AM #3
    asianstyles
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    this thread haz potential
    Not affiliated
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  4. 01-09-2010, 08:08 AM #4
    cbark1357
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    just get the cell tech brah, you will never regret it
































    wut?


















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  6. 01-09-2010, 08:51 AM #5
    Tyler44
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    Id say hair gel.....




    lots of it
    Benes
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  7. 01-09-2010, 09:01 AM #6
    cbark1357
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    Originally Posted by Tyler44 View Post
    Id say hair gel.....




    lots of it
    He said this is a "very serious question"
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  8. 01-09-2010, 09:28 AM #7
    jerseyshorebrah
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    Originally Posted by cbark1357 View Post
    just get the cell tech brah, you will never regret it
    thanks
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  9. 01-09-2010, 09:35 AM #8
    Drexx
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    Originally Posted by Illadelphia View Post
    I'd supplement with fist pumping
    Hahaha ftw
    "Strive for the impossible to be the best possible"

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  11. 01-09-2010, 09:52 AM #9
    Twin Towers
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    Originally Posted by Illadelphia View Post
    I'd supplement with fist pumping
    Note: advanced lifters add weighted wrist bands seen below
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  12. 01-09-2010, 09:32 PM #10
    SHOWTIME
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    Originally Posted by Illadelphia View Post
    I'd supplement with fist pumping
    I believe that is a post workout option, do not forget G/T/L...
    PreSurge = Pre WO.
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  13. 01-09-2010, 09:52 PM #11
    starting-big
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    very srs answer.. best sup for weight lifting is food and sh!t loads of gh
    MMC 2009 Conan
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  14. 01-09-2010, 10:55 PM #12
    soundcheck129
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    It's better to get advice from the pros...


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  16. 01-09-2010, 11:02 PM #13
    Psylence
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    Number of posts < than number of reps = win
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  17. 01-09-2010, 11:48 PM #14
    ckozeluh
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    Originally Posted by Illadelphia View Post
    I'd supplement with fist pumping
    I second this
    Hard work can beat talent when talent isn't working hard
    Dan Gable

    Far better is it to dare mighty things, to win glorious triumphs, even though checkered by failure... than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows not victory nor defeat.
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  18. 01-10-2010, 09:52 AM #15
    206AK
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    Thumbs up

    change your User Name to Serious Situation
    There is no easy way out.

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