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  1. #1
    Registered User Phrogg's Avatar
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    Pre made oatmeal idea

    Once in a while I make this up and keep it in the fridge for mornings Im running out the door and still want to get my oatmeal in me.

    First I cook up some steal cut oats with slightly less water than normal. Then I let it cool to room temp. Stir in desired protein powder. Pour into a small baking pan(like a banana bread pan) Throw in the fridge. When it sets up it will be semi solid and you can cut it into slices like bread. top with splenda or SF syrup. This make keeps me from skipping breakfast sometimes due to the fact im running late. ANyways, I hope you like this recipe!
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  2. #2
    Registered User Rob711's Avatar
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    Originally Posted by Phrogg View Post
    Once in a while I make this up and keep it in the fridge for mornings Im running out the door and still want to get my oatmeal in me.

    First I cook up some steal cut oats with slightly less water than normal. Then I let it cool to room temp. Stir in desired protein powder. Pour into a small baking pan(like a banana bread pan) Throw in the fridge. When it sets up it will be semi solid and you can cut it into slices like bread. top with splenda or SF syrup. This make keeps me from skipping breakfast sometimes due to the fact im running late. ANyways, I hope you like this recipe!
    how solid does it get? Can you actually cut it out and hold it to eat on the run?
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  3. #3
    A-Team Black_Label's Avatar
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    I would imagine it to be a bit gelatinous in texture
    Crispy Bacon
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  4. #4
    Registered User Phrogg's Avatar
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    yeah its a bit gelatinous but you can cut it like a "meat loaf" and put it on a napkin and head out with it.
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  5. #5
    Walrus Crew ChecksandGiggles's Avatar
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    You can also pour the necessary quantity of milk over the oats and leave them in the fridge overnight. Then take them out, pop them in the microwave, and go brush your teeth while they're cooking. Tastes almost the same as if you had made them on the spot.
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  6. #6
    Registered User boogie102786's Avatar
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    I use to make these



    Oatmeal, pb, and whey. Mix it up to your likings and let it sit in the fridge overnight. Stuff's awesome.
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  7. #7
    Walrus Crew ChecksandGiggles's Avatar
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    Originally Posted by boogie102786 View Post
    I use to make these



    Oatmeal, pb, and whey. Mix it up to your likings and let it sit in the fridge overnight. Stuff's awesome.
    jesus christ that looks good
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  8. #8
    Registered User boogie102786's Avatar
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    Originally Posted by ChecksandGiggles View Post
    jesus christ that looks good
    Yeah I'm gonna have to make some more now that I'm thinking about 'em. I think they way I was making them before came out to about 160 calories and 18g protein. Pure chocolaty peanutbuttery heaven.
    What I lack in hight, I make up for in shortness.
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