So what about nathan underhill's 12-Week Mass-Building Workout?

[-VARSITY-]

I was thinking about starting this guys routine. Looks pretty solid but i want to know if it is any good?
http://www.teenbodybuilding.com/nathan15.htm
Honestly would one damn reply kill you.

[watermelonbrah]

I was actually checking that one out. I found like 5 that I kinda found interesting, and this was one of them but I chose this one instead.
http://www.bodybuilding.com/fun/beast36.htm
It's super intense dude. Today I did legs and I seriously had to limp out of the gym.

[Hustlin88]

Interesting but its nothing special or new. Its the old basic. You lift heavy and you eat tons. Thats it. Simple. No need for any fancy routine. Left heavy, eat heavy and clean, rest when you should and get the hell over to that counter to redeem your mass.

[av1atic]

you can gain mass doing alot of routines for 12 weeks. 3 months is alot of time to gain strength/size.

[-VARSITY-]

^ I know but is his routine any good?