Can someone clear up the proper dosage amounts for this Supplement. I currently have a bottle of Vitasports Kre-Alkalyn. The bottle's description is 2 pills 30 mins before and 30 mins after your workout. Regular creatine needs to be taken daily and on some sort of loading stage. This doesnt require any loading or daily taking? Here is some info.


10 Times More Effective Than Creatine!*



Increase Strength and Lean Muscle Mass*
Maximize Muscle Definition and Vascularity*
No Excess Water Retention or Negative Side Effects*
100% Stable Formula*
The main problem with ALL existing Creatine supplements is their ability to deliver a concentrated amount of Creatine to the system. Our patent pending research proves that these prior Creatine formulations actually have the human body ingesting creatinine (a poison and toxic by-product of Creatine). Over the years we have read and seen all types of advertisements regarding the purity of Creatine. Everyone has claimed that their Creatine product contains less creatinine than the next. This was only partially factual, or at least until the bottle was opened. Over the years, the athletes have had to load Creatine and maintain a high level intake in order to feel something. Along with this consumption also came all the side effects that Creatine has become famous for. Now, if you are currently using Creatine, you might want to sit down for this. The following are some of the more common side effects, complaints and ailments you may or may not be aware of: Edema, Bloating, Dehydration, Headaches, Liver problems, Kidney problems(damaged kidneys are irreversible), and Impaired Renal Function.

What are these side effects caused from?

They are caused by the body's defense to a toxic compound called creatinine. Creatine converts to creatinine and is synthesized in the liver, pancreas and kidneys. Our body's internal defense mechanism to save itself from this ingested poison is to try and dilute the toxin with water. This is where a lot of the excess water retention and bloating comes from during Creatine use. Creatinine is very toxic and extremely dangerous! Don't assume what you consume is safe.

Why Vitasport's Kre-Alkalyn?

Vitasport's Kre-Alkalyn is a buffered Creatine system which ensures the highest level of Creatine availability to hard working muscles. Studies show that nearly 100% of Creatine from Kre-Alkalyn is absorbed and none is converted to toxic impurities. Kre-Alkalyn never biodegrades to creatinine. This allows the highest level of absorption and utilization with levels up to 10 times that of Creatine Monohydrate. Essentially, you need to take far less product, all while saving your kidneys from excreting high levels of toxic creatinine.*

Vitasport's NEW Kre-Alkalyn Complex not only utilizes these groundbreaking discoveries, but also incorporates an advanced cell volumizing delivery system that was designed to absolutely maximize strength, muscle growth, vascularity and definition when used in conjunction with proper nutrition and a regular exercise program. Kre-Alkalyn Complex is truly revolutionizing the expectations of Creatine supplementation. Until now, results of this magnitude were non-existent without the use of hormonal agents. In fact, Kre-Alkalyn Complex users should expect far superior results in comparison to the most advanced supplement "precursors" available on the market today, without the unwanted side effects usually associated with such products. So if mind-blowing, physique altering results are what you are after, then you need to try Kre-Alkalyn Complex and experience this amazing breakthrough in advanced anabolic compounds. Review the ingredients below and you'll see why Kre-Alkalyn Complex is the new leader in the world of anabolic muscle cell volumizers!*


Kre-Alkalyn - A buffered Creatine system that is estimated to be 10 times the strength of traditional Creatine Monohydrate. Studies show that nearly 100% of the Creatine from Kre-Alkalyn is absorbed and none is converted to toxic impurities.*
Alpha Lipoic Acid - A powerful antioxidant that helps to remove free radicals (waste products) from your body. It is also known in the industry as an "insulin mimiker", designed to shuttle nutrients into the muscle cell getting them primed for peak performance, amazing gains in lean muscle mass as well as the most incredible pumps of your life.*
4-Hydroxy Isoleucine - A naturally occurring amino acid that acts as a powerful potentiator of insulin.*
D-Pinitol - This will enhance insulin and nitric oxide production, two key components of insulin function and nutrient transportation. It will also increase Creatine uptake to the same extent as large doses of carbohydrates, but without the extra calories and sugar.* Note: 4-Hydroxy Isoleucine and D-Pinitol combined in one formula will swell the muscle. It is in this hyper-volumized state that your muscles accumulate radical new growth.*
Vanadyl Sulfate - Athletes have long used Vanadyl Sulfate to increase performance. It plays a crucial role in regulating the body's blood sugar levels, similar to insulin. By mimicking the actions of insulin, Vanadyl Sulfate forces more proteins, amino acids and excess carbohydrates directly into muscle cells. Bodybuilders use Vanadyl Sulfate because of the fullness it gives their muscles.*
For increased and accelerated results, combine Kre-Alkalyn Complex? with NOC? and FUZION K-AKG3?!


The bottle's description is 30 mins before and after your workout. Regular creatine needs to be taken daily and on some sort of loading stage. This doesnt require any loading or daily taking?