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  1. 01-06-2010, 01:47 PM #1
    Celebi
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    Serious mass and creatin mono

    I just bought ON serious mass and weider creatine... So can u tell me what's best way too use these 2 things, for best efectivity... I never used creatine before..

    P.S my goal is to gain muscle, cuz i'm 185 cm, and 70 kg... I'm 21 years old.. Thanks
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