I currently take NO Shotgun before workouts and VPX Synthesize towards the end of my workout along with GNC AMP wheybolic 60 1 hour before workouts and 20 - 30 mins. after workouts.
I have been in the process of gaining weight so I have been eating everything I can as it is hard for me to gain weight, but I have reached a point where I am satisfied with my muscle gain and would like to lean out and get cut up again.
I'm 6"1 and 190 (not really fat but would like to see how low I can get my body fat down). I?m very active and lift very hard 5 times a week.
Please let me know what works best; Fat burners, diets, whatever.
I wanna keep gaining muscle but loose fat so what is the best balance of protein versus fat burners versus pre-workout stuff and so on.
Thanks for your time.
Thread: Best Supplements to Lean Out