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  1. #1
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    How to Make Broccoli Taste Good!

    I use frozen broccoli from Sam's Club in the big bag.

    How to= In a big bowl toss BROCOLLI with olive oil and season with Goya Adobo and some red pepper flakes. Don't be shy. Then pour BROCOLLI on a large baking dish,IN A SINGLE LAYER, and bake for 40 min at 400 degrees.

    I like to eat some with grated cheddar and a can of tuna in olive oil all tossed together.
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  2. #2
    Registered User tgabe213's Avatar
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    steam it
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  3. #3
    Registered User snorkelman's Avatar
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    Someone was talking the other day about blending it into a smoothie.
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  4. #4
    Registered User djansen's Avatar
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    I cant believe its not butter! spray!
    If God did not want us to eat animals, he would not have made them out of meat.

    Answer to whole egg questions
    http://forum.bodybuilding.com/showthread.php?p=178259761#post178259761

    Im not your friend buddy!
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  5. #5
    Registered User beginner84's Avatar
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    i LOVE the taste of 'occoli ! <3
    little guy trying to get big :)
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  6. #6
    Registered User We Drowned's Avatar
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    Originally Posted by djansen View Post
    I cant believe its not butter! spray!
    Yes! THIS STUFF AMAZING
    I love you.
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  7. #7
    Cuts like an emo kid AtleastItried's Avatar
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    step 1. Purchase broccoli
    step 2. Put broccoli in mouth
    step 3. ???
    step 4. Deliciousness!
    Try not. Do or do not. There is no try.

    "There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level". ~Bruce Lee
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  8. #8
    Registered User mbieker1's Avatar
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    Sorry, you can't polish a terd.
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  9. #9
    Registered User mwance's Avatar
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    I like it raw with some raspberry vinegrette
    Regards,
    Mark "tiny" Wance
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  10. #10
    Registered User Lecter612's Avatar
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    Originally Posted by beginner84 View Post
    i LOVE the taste of 'occoli ! <3
    Same here, I just steam it whole and eat it like godzilla would eat a tree.
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  11. #11
    Stay Motivated Every Day! beazy22's Avatar
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    Impossible!!
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  12. #12
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    boil (steam) for about five min in a small amount of veg broth.
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  13. #13
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    Originally Posted by We Drowned View Post
    Yes! THIS STUFF AMAZING

    Add Mrs. Dash natural seasoning, and Viola!!
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  14. #14
    Registered User zaidxela's Avatar
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    40 mins of baking sounds like a longggg time dude.. i just had 8oz of raw broc a lil bit ago... it was bomb .. for the record... just how you train to get bigger... train your taste buds to like broccoli... i think its easier to actually put something in your mouth and learn to like it then doing that last rep that feels heavier then **** and the last vein in your head feel like its gonna pop
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  15. #15
    Banned rengots's Avatar
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    Originally Posted by zaidxela View Post
    40 mins of baking sounds like a longggg time dude.. i just had 8oz of raw broc a lil bit ago... it was bomb .. for the record... just how you train to get bigger... train your taste buds to like broccoli... i think its easier to actually put something in your mouth and learn to like it then doing that last rep that feels heavier then **** and the last vein in your head feel like its gonna pop
    40 mins at 400 degrees, for frozen BROCOLLI = ROASTED BROCOLLI (this is the secret to making it taste good)

    Adjust time for fresh
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  16. #16
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    I love broccoli raw or baked but my boyfriend hates veggies.

    However, he likes broccoli that has reduced sodium soy sauce and some garlic powder.

    It's also really good if you boil it in chicken broth with whatever spices you want (learned that by eating at the Melting Pot)
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  17. #17
    Unfinished Business aer_vlad's Avatar
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    Originally Posted by tgabe213 View Post
    steam it
    ^follow with spices (salt and pepper, garlic and herb, or jerk seasoning etc.) and butter.
    I can resist everything except temptation.
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  18. #18
    Registered User zaidxela's Avatar
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    Originally Posted by rengots View Post
    40 mins at 400 degrees, for frozen BROCOLLI = ROASTED BROCOLLI (this is the secret to making it taste good)

    Adjust time for fresh
    ahhhh lol, does it look like broccoli by the time its done?? and that actually sounds interesting.. first thing that would come to mind is roasted corn... and thats pretty damn bomb haha

    edit** actually i mean grilled corn... but then again.. i think it would end up being similar to roasted if it was in there for that long... hmM?
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  19. #19
    ass dat's Avatar
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    Originally Posted by mbieker1 View Post
    Sorry, you can't polish a terd.
    But you can roll it in glitter... Or spices and oil.
    іяс
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  20. #20
    Banned rengots's Avatar
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    Originally Posted by zaidxela View Post
    ahhhh lol, does it look like broccoli by the time its done?? and that actually sounds interesting.. first thing that would come to mind is roasted corn... and thats pretty damn bomb haha

    edit** actually i mean grilled corn... but then again.. i think it would end up being similar to roasted if it was in there for that long... hmM?
    Try it.

    It comes out soft with browned crispy edges.

    I dislike steamed BROCOLLI, but this is a whole different experience.
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  21. #21
    Registered User zaidxela's Avatar
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    Originally Posted by rengots View Post
    Try it.

    It comes out soft with browned crispy edges.

    I dislike steamed BROCOLLI, but this is a whole different experience.
    i just might, i eat broccoli every weekday, cuz its easy to pack up as lunch and stuff and with my schedule i like making quick things, but yea... usually eat about 2 cups worth of broccoli... so i think eventually ill want to change it up, ive been having it for a while raw though and hasn't really gotten old yet. i enjoy the taste haha
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  22. #22
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    Originally Posted by zaidxela View Post
    i just might, i eat broccoli every weekday, cuz its easy to pack up as lunch and stuff and with my schedule i like making quick things, but yea... usually eat about 2 cups worth of broccoli... so i think eventually ill want to change it up, ive been having it for a while raw though and hasn't really gotten old yet. i enjoy the taste haha
    Roast a big batch cause it cooks down.

    I get about 3 small bowls (3 servings) cooked, from one large mixing bowl of frozen.
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