Maybe this is silly, but I have been sick for 2-3 days now and I am SO hungry. For the last month or so I have led a decently strict high protien-low calorie diet. Since im sick is it ok to go away from the diet? Does my body need calories to "fight back". I feel like eating my face off would help, but then again it could just be me being a pansy. Any Help?
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Thread: Dieting while sick
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01-06-2010, 08:05 AM #1Registered User
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Dieting while sick
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01-06-2010, 08:25 AM #2Stock Trader
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You likely lost too much while you were sick...Even though you were probably not working out, your body uses a ton more calories putting itself into a fever. Yes...eat, but don't binge.
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01-06-2010, 08:25 AM #3Showtime May 2012
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I would eat for a day, and see what you feel like in the morning. If all is well in the morning, then return to your normal diet.Originally Posted by nmendenh
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