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  1. 01-04-2010, 10:46 PM #1
    TenMac
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    Why is one arm/leg more sore than the other

    Everytime I come out of a workout or I am in recovery period I notice my left leg is more sore than the right, it feels like it got worked out better than the right. Same situation with right arm feeling more sore than the left. I can't decide if one is more sore because it recovers faster or that I worked it out better.

    I'm a left leg guy anyway and played a lot of soccer, also Im right handed. My guess is that these parts were stronger to begin with because of their preferred use over the other in activities.

    Has anyone experienced anything like this?
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  2. 01-04-2010, 10:50 PM #2
    FryDude
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    That's ugh weirds, that actually happened to me once but I was leaning left on my squats lol. Injured my hip too.
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  3. 01-04-2010, 11:01 PM #3
    TenMac
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    I don't think I was leaning either way.. after doing squats today my left hamstring is more sore. the right one feels just fine. weird yes, and driving me crazy too./
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  4. 01-05-2010, 04:11 PM #4
    TenMac
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    bump.
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  6. 01-05-2010, 04:14 PM #5
    jessiebrown_et
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    Originally Posted by TenMac View Post
    bump.
    One of your muscles could have been stronger for various reasons then the other, therefore it was your weakpoint... Shouldn't be anything to worry about!
    Jan 26, 2010-cutting started. Goal:170!

    Doing tricks for reps till im out of the red :-)
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