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  1. 01-25-2007, 11:12 AM #1
    WanTanSoup
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    how much can you long bar curl?

    How can you guys curl that bar in the squat machine? I can do about 7 reps with 2.5's on each side.
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  2. 01-25-2007, 12:41 PM #2
    TheSuaveOne
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    155lbs 3x8
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  3. 01-25-2007, 12:42 PM #3
    DiamondDelts
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    not this bull**** again.............................
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  4. 01-25-2007, 08:57 PM #4
    firstmark
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    If you want accurate information you have to take in mind the cheat tendency.
    So strict barbell curl, cheat curl from hang, and cheat curl from floor are all measures one should look at together.
    Most people cheat a bit on strict curls, so the cheat numbers can help you get an idea how much they are actually cheating by the numbers difference or proximity.
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  6. 01-25-2007, 09:05 PM #5
    stealth_swimmer
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    Not these people again, these grown @ss ignorant men
    With hand triggers again
    You and what army, could harm me
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    oh wait, what was this thread about again?
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  7. 01-25-2007, 09:22 PM #6
    MrSinister
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    ill only do them if i can do them in the rack cage.. and yeah 2.5s too, im hoping to progress but nothings happening and don't say its diet because i've been eating 3 meals every day.
    My journal http://forum.bodybuilding.com/showthread.php?t=5662511
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  8. 01-25-2007, 10:54 PM #7
    EoR
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    Originally Posted by DiamondDelts View Post
    not this bull**** again.............................
    Diamond, what is more funny is that even though I see these thread titles [and automatically know what is inside] I still end up clicking.

    *slams head on keyboard*

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  9. 01-25-2007, 11:03 PM #8
    Mtguy8787
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    Originally Posted by WanTanSoup View Post
    How can you guys curl that bar in the squat machine? I can do about 7 reps with 2.5's on each side.
    495 for 15 reps. 535 for 12 reps on a good day...


    Oh wait, is this real stats or e-stats??
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  11. 01-25-2007, 11:05 PM #9
    de_barathrum
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    a million billion pounds!
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  12. 01-25-2007, 11:10 PM #10
    EoR
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    Originally Posted by de_barathrum View Post
    a million billion pounds!
    No way!

    Video or it did not happen!
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  13. 01-25-2007, 11:14 PM #11
    de_barathrum
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    Originally Posted by EoR View Post
    No way!

    Video or it did not happen!
    i took a video once but i loaned my camera to a friend and he hasnt given it back yet. in fact i think he moved to another country.

    besides, i dont lift that heavy anymore. im more interested in toning now.
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  14. 01-25-2007, 11:16 PM #12
    EoR
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    Originally Posted by de_barathrum View Post
    i took a video once but i loaned my camera to a friend and he hasnt given it back yet. in fact i think he moved to another country.

    besides, i dont lift that heavy anymore. im more interested in toning now.
    I am always losing my cameras as well. Funny how that happens just when you set world records.

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  16. 01-25-2007, 11:16 PM #13
    Mtguy8787
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    Originally Posted by de_barathrum View Post
    a million billion pounds!

    And I thought my stats were good.
















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  17. 01-26-2007, 07:05 AM #14
    BostonGeorge
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    Talking

    Originally Posted by WanTanSoup View Post
    How can you guys curl that bar in the squat machine? I can do about 7 reps with 2.5's on each side.
    I haven't even gotten to do them lately because some jerk is always hogging the power rack for heavy leg workouts. The other day I asked if I could work in with curls and he looked pretty mad taking off all those 45's in between sets.
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  18. 01-26-2007, 07:09 AM #15
    Defiant1
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    Originally Posted by WanTanSoup View Post
    How can you guys curl that bar in the squat machine? I can do about 7 reps with 2.5's on each side.
    Lol.

    Pos repped for creative trolling...

    no, not 'rly
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