I typically use my off days to lay around & do nothing. Other than work on homework, catch some sports, & play Xbox. I usually treat myself to something I normally wouldnt eat. But I was wondering if anyone else always feels like they should be lifting everyday? Even though its not good for you.
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Results 1 to 13 of 13
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11-09-2010, 11:50 AM #1Registered User
- Join Date: Mar 2008
- Location: Delmont, Pennsylvania, United States
- Age: 32
- Posts: 1,011
- Rep Power: 255
Even though its the right thing, who feels lazy on their "off" days?
My goal is to get as big as possible while weighing under 200lbs.
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11-09-2010, 11:52 AM #2is a gentleman
- Join Date: Sep 2010
- Location: New York, United States
- Age: 31
- Posts: 2,249
- Rep Power: 445
completely. but this is where we train the logic portion of our brain to overcome the obsessive portion of our brain. If that doesn't work there's always light cardio haha
"I wish people trained their brains with the same passion they are training their biceps." - Juliacheh
"you dont want a lot of simple carbs because it increases estrogen levels in your body. unless you eat them right after you workout. estrogen will quicken the uptake of protein and it repleneshes glycogen levels in your muscles!" -GOMDpls
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11-09-2010, 01:01 PM #3Registered User
- Join Date: Oct 2010
- Posts: 368
- Rep Power: 746
Absolutely. I hate rest days. I feel that there's nothing i'm looking forward to in the day.
My workout log ( I rep posters ):
http://forum.bodybuilding.com/showthread.php?p=569050481#post569050481
**73 pounds away**
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
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11-09-2010, 01:10 PM #4:D
- Join Date: May 2010
- Age: 33
- Posts: 501
- Rep Power: 469
I can relate
working out is like drinking water to me, I NEED it every day or ill die O_o.
Its the only thing I look forward to every day when I wake up... I put working out before pretty much everything, Id workout on fridays and saturdays and skip out on parties and such just because I wouldnt enjoy the night knowing I didn't lift :*/
My obsession is other peoples torture lol
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11-09-2010, 01:10 PM #5Registered User
- Join Date: Jun 2010
- Location: Australia
- Age: 30
- Posts: 2,097
- Rep Power: 500
sometimes.. but some days do you guys just feel like you have to do some exercise??. i know im a bit obsessive.. but this sorta is cancelled out by all the workout days i cant be ****ed doing anything.
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11-09-2010, 01:11 PM #6Registered User
- Join Date: Aug 2010
- Location: Romania
- Age: 30
- Posts: 364
- Rep Power: 175
is this overtraining?
monday chest and tri and abs
tuesdaybiceps and back and water polo practice 2 hrs
wednesday legs and shoulders and abs
thursday chestand tri and water polo 2 hrs
friday rest
saturday biceps back and abs
sunday legs and shouldersYou need that motivation. Find what drives you. Act upon it.
BP- 224lbs
Deadlift- 374lbs
Squat- 286 lbs
Total-884 lbs
Goals:
1000 by September
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11-09-2010, 01:13 PM #7Never ending bulk
- Join Date: Nov 2010
- Posts: 1,365
- Rep Power: 1683
Yes always. But knowing that my body is recovering and getting bigger makes up for it.
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11-09-2010, 01:14 PM #8:D
- Join Date: May 2010
- Age: 33
- Posts: 501
- Rep Power: 469
With that added water polo practice I'd make sure your eating enough to keep up with recovery O_o looks ok thoughOriginally Posted by VDoggyDogg
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11-09-2010, 01:15 PM #9Registered User
- Join Date: Aug 2010
- Location: Romania
- Age: 30
- Posts: 364
- Rep Power: 175
i get about 3200-3500 cals..sometimes more.. 120/300/250 fats/carbs/proteins....Originally Posted by Steemax
You need that motivation. Find what drives you. Act upon it.
BP- 224lbs
Deadlift- 374lbs
Squat- 286 lbs
Total-884 lbs
Goals:
1000 by September
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11-09-2010, 01:15 PM #10USAF
- Join Date: Aug 2005
- Location: Minot Afb, North Dakota, United States
- Posts: 1,840
- Rep Power: 1053
definitely me. i have to make myself take a day off because when i take a day off i feel like im doing something wrong even though i know its right to do it
Misc Zombie Survival Squad: Alpha Squad
*United States Air Force*
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11-09-2010, 01:17 PM #11Registered User
- Join Date: Jun 2009
- Age: 30
- Posts: 1,021
- Rep Power: 241
**** no! Rest days are my favorite. Workout days are hard as hell.
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11-09-2010, 01:36 PM #12Registered User
- Join Date: Aug 2010
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 1,089
- Rep Power: 266
meeeee, feelsgood though. eating everythign knowing you're growing... ahh the luxuries of life,
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11-09-2010, 02:05 PM #13Registered User
- Join Date: Sep 2010
- Location: Latham, New York, United States
- Age: 29
- Posts: 302
- Rep Power: 172
I know exactly what you mean bro, I feel so urged to lift. I basically have to force myself to not train ahah cause i just love it so much
Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason mastery demands all of a person.
-Albert Einstein
working out is like drinking water to me, I NEED it every day or ill die O_o. 
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