5 weeks of H-Drol: 50/50/50/75/75
followed by 4 weeks of Nolva: 40/40/20/20
5' 9" 185lbs as of now...
Does this work? I'm going to run this next fall I think but it's always good to know. First DS cycle.
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Thread: h-drol cycle
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12-31-2009, 11:03 AM #1
h-drol cycle
NEW GOAL(s):
Regain my strength.
Put on 5 lbs of muscle.
Gain better overall fitness (strength, endurance, muscle)
"don't give up, the beginning is always the hardest."
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12-31-2009, 11:12 AM #2
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12-31-2009, 11:38 AM #3
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12-31-2009, 11:39 AM #4
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12-31-2009, 11:41 AM #5
i'm not going that low on nolva, doesn't seem safe.
i heard arond there's no reason to go to /10 on nolva...it doesn't do anything at that dosage and merely is a waste of a week.
also i've heard its bad news to run a methyl like h-drol for 6-weeks at a time. i felt like 5 weeks would be better...i'm tempted to go 50/75/75/75, but i'm not sure if that's the good route. lots of success with 50/50/75/75 supposedly.NEW GOAL(s):
Regain my strength.
Put on 5 lbs of muscle.
Gain better overall fitness (strength, endurance, muscle)
"don't give up, the beginning is always the hardest."
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12-31-2009, 11:43 AM #6
- Join Date: Dec 2008
- Location: North Carolina, United States
- Age: 42
- Posts: 9,239
- Rep Power: 39129
i would run the h-drol at 50/75/75/75/75/75.
make sure your running you cycle support one week prior and all through your cycle.
pct.
you can run
cycle assist and reversital if you want.
Ive ran it before pretty much like this, had good results in strength and size.
good luck, let us know how it goes!My 5/3/1 progress can be found here.
http://forum.bodybuilding.com/showthread.php?t=142870321&p
Uncut LOG...check it out here!
http://forum.bodybuilding.com/showthread.php?t=152706323
{{**ORIGINAL DSC**}}
I lift one rep at a time.
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12-31-2009, 11:43 AM #7
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12-31-2009, 11:45 AM #8
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12-31-2009, 11:48 AM #9
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12-31-2009, 12:01 PM #10
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12-31-2009, 12:15 PM #11
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12-31-2009, 12:21 PM #12
- Join Date: Mar 2008
- Location: Lincoln, Nebraska, United States
- Age: 42
- Posts: 594
- Rep Power: 1562
Go at least 50/75/75/75/75, but I'd recommend 6 weeks on your HDrol. I saw nice gains up to week 4, but everything exploded between week 4 and 5. I'm between week 5 and 6 now and everything is still going up.
I've gained 35 pounds on my bench to 405 now. Squats I went from 275 for 20 to 315 for 20. And have gained 20-30%+ on every other lift. Most of those gains were at weeks 4-6.
I have 4 days left on my 6 week cycle.
Run nolva at 20/20/10/10
With a test booster as recommended at week 3.
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12-31-2009, 12:27 PM #13
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12-31-2009, 12:43 PM #14
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12-31-2009, 12:52 PM #15
Test booster is recommended but neither is needed. Test booster helps your test return faster and AI usually helps if you have any flareups from SERM.
would it differ a little in dosage with liquid nolva vs pill form?akkxn - just lift heavy ****.
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12-31-2009, 12:58 PM #16
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12-31-2009, 01:08 PM #17
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12-31-2009, 01:11 PM #18
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