2 months to get a nice ab pack and tone up. What do you think I should do ? Im cutting carbs
eating lots of
Chicken
eggs
oats
started Salsa
Work out 5-6 times a week (weights)
started about 10-15 min cardio a day
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Thread: 2 months to tone
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12-31-2009, 02:32 AM #1
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12-31-2009, 11:00 AM #2
- Join Date: Nov 2009
- Location: Round Rock, Texas, United States
- Age: 49
- Posts: 58
- Rep Power: 177
You need to lose some fat. Click here....
http://forum.bodybuilding.com/showth...hp?t=113693871**************************
Trying to go from keg to 6 pack!!!
June 7, 2009 242 lbs
March 30, 2010 179 lbs
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