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    Registered User Mo4321's Avatar
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    2 months to tone

    2 months to get a nice ab pack and tone up. What do you think I should do ? Im cutting carbs
    eating lots of
    Chicken
    eggs
    oats
    started Salsa

    Work out 5-6 times a week (weights)
    started about 10-15 min cardio a day
    Last edited by moettim; 12-31-2009 at 02:35 AM.
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  2. #2
    Registered User jhbrotherton1's Avatar
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    jhbrotherton1 is offline
    Originally Posted by moettim View Post
    2 months to get a nice ab pack and tone up. What do you think I should do ? Im cutting carbs
    eating lots of
    Chicken
    eggs
    oats
    started Salsa

    Work out 5-6 times a week (weights)
    started about 10-15 min cardio a day
    You need to lose some fat. Click here....
    http://forum.bodybuilding.com/showth...hp?t=113693871
    **************************
    Trying to go from keg to 6 pack!!!
    June 7, 2009 242 lbs
    March 30, 2010 179 lbs
    **************************
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