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  1. #1
    Banned JayoxD's Avatar
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    Squats and DL's making My Ass Bigger than 90% of Girls

    i have a huge ass that's more shapely and bigger than most girls'

    i feel like it's going to keep growing at an exponential rate wtf do i do

    hitting my glutes like 2x a week from the compounds
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  2. #2
    Encyclochuzzle chazzy1864's Avatar
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    Hang around girls with better asses.
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  3. #3
    is in love with Tom Platz DaveBriggs's Avatar
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    if it jiggles its fat so let me slap it and we can find out (no homo)
    Natural Physique Ascossiation South East Britain lightweight champion

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  4. #4
    Registered User onekerry's Avatar
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    I have the same problem as you.....LOL//

    In my case when im on a cut or recomp, usually it slows down a bit, but right now im on a hdrol bulking cycle, so just imagine.....all my 7forallmankind jeans look ly underwear.....
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  5. #5
    Seoul-Brotha Bostongeorge617's Avatar
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    From your avi, you look like you have low bodyfat so it isn't a 'fat' ass. Girls like guys with a nice ass as much as guys like girls with nice asses. The same way that most guys have crap for legs is the same way that most men have crap for asses. I get complimented on my ass more than anything else from women, and they claim it's a rare treat. So enjoy it. I thoroughly get your sentiments though since I find myself looking at my own ass thinking 'I'd so tap that'

    If you sincerely want to decelerate glute development, modify your range of motion on things like squats. Shorten them so that you can keep glutes out of it as much as possible.
    Use the tools of the trade to help you. I use devices such as chalk for grip strength, gloves, wrist straps, lifting belts - if it helps you lift more, it's all good. - Ronnie Coleman, Hardcore, 2007 Triumph Books

    Biggest question in bodybuilding: Whaddaya bench? As I've said before, it doesn't matter how much you bench; it matters how much you [i]look[/i] like you bench... There's no round on stage that's the benchpress round. - Bob Chicherillo, World Class Physique, CMG
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  6. #6
    Registered User Smoko's Avatar
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    this cant be a serious thread lol
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  7. #7
    Doesnt even lift BigD_SEVA's Avatar
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    strong gay in here
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  8. #8
    Message Board King SgSpartan's Avatar
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    Originally Posted by chazzy1864 View Post
    Hang around girls with better asses.
    ie. Quit hanging around with 12 year old girls.
    Served two years in the military. Respect all military brahs!


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  9. #9
    Registered User afliction4lif's Avatar
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    pics plz 4 contructive feedback (no homo)

    or pm is good 2
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