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  1. #31
    Registered User zeetis's Avatar
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    cottage cheese + fruit yoghurt + apricot + multigrain cereal

    Absolute win!
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  2. #32
    Powerlifter Man-fred's Avatar
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    quark
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  3. #33
    Registered User Tdogg2k8's Avatar
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    Originally Posted by Ubby 86 View Post
    cottage cheese+ smart balance pb+ Cocoa powder+ valencia pb+ hersheys dark chocolate chips+ 40min freezer

    YES!
    ewwwwwwwwwwww Smart Balance PB is the worst tasting P B i have ever had in my life,
    i felt like i was eating a straight butter stick.

    my last meal is turkey burger or chicken with broccli
    Only Look down on people when your giving them a hand to lift them up!!!
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  4. #34
    Registered User mavstud3's Avatar
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    1 cup of Unsweetened Almond Milk/or Calorie Countdown FF Milk
    1 scoop PB Choco Casein
    .5 scoop Whey
    ice
    Vanilla extract
    Maybe some WF Calorie free choco syrup
    Maybe a TBSP of PB

    =Heaven

    sometimes I make the "vanilla" version of this too
    Compound Lifts dominate my training routine

    Currently on Upper/Lower Split

    Here is my Current Log:
    http://forum.bodybuilding.com/showthread.php?p=531791103#post531791103

    Here is my transformation...
    http://forum.bodybuilding.com/showthread.php?p=502695581&posted=1#post502695581
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  5. #35
    Stuntin' like my daddy MisterStupid's Avatar
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    Three scoops, right before I fall asleep. And then three more when I wake up...
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  6. #36
    Registered User mavstud3's Avatar
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    Originally Posted by MisterStupid View Post


    Three scoops, right before I fall asleep. And then three more when I wake up...
    You may benefit from eating more real food. Save some money too.
    Compound Lifts dominate my training routine

    Currently on Upper/Lower Split

    Here is my Current Log:
    http://forum.bodybuilding.com/showthread.php?p=531791103#post531791103

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    http://forum.bodybuilding.com/showthread.php?p=502695581&posted=1#post502695581
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  7. #37
    True nihilist EmperorRyker's Avatar
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    For me it's usually cottage cheese and some kind of nuts.
    "In all things there is a poison and there is nothing without a poison. It depends only upon the dose whether a poison is a poison or not." ~ Paracelsus
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  8. #38
    Registered User mdurks17's Avatar
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    Originally Posted by JOEYTHEJEW View Post
    I feel ya on the greek yogurt, I mix mine with raspberries, blackberries, flax, and stevia...
    You pretty much described my breakfast. This and some oatmeal/PB and maybe toast...Love it
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  9. #39
    Platinum Member MikeD4386's Avatar
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    12(raw) oz pasta, 12(raw) oz chicken, quart of organic milk.
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