Hey girls! I am currently using BSN No-Xplode and can you say BLOAT?!
I think it is the magnesium....what do y'all recommend for a good creatine that is pretty good about no bloating??
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Results 1 to 9 of 9
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12-22-2009, 10:58 AM #1Registered User
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Best Form of Creatine without bloat
Happy Training!
xoxo
Sarah A.
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12-22-2009, 11:29 AM #2Registered User
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Been there, done that. 15lbs of water weight! Did the same with mono. Check out Green Mag. I have been on it with no bloat whatsoever!Originally Posted by hootssa
~ Julie
MS, ATC, NASM-PES
LIVELONG Nutrition Rep
www.bodybuilding.com/store/live/live.htm
Trained by: Ryan Rogerson (Rog447)
ISSA Certified Fitness Trainer/Specialist In Performance Nutrition
www.rogersonfitness.com
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12-22-2009, 11:43 AM #3Registered User
- Join Date: Jun 2009
- Location: Tennessee, United States
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awesome!! thanks girl I'll check it out
Happy Training!
xoxo
Sarah A.
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12-22-2009, 01:34 PM #4Registered User
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also kre a fem ... it's a pill form made just for women .. i have had absolutely no bloat with it and it works well... the pill makes it more simple to take then the powder as well...
it may look girly but it isn't
... the female version is pink and the male is light purple you do the math
i recommend you try it though<-sUper - - <3
http://forum.bodybuilding.com/showthread.php?p=604015083&posted=1#post604015083
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12-22-2009, 01:59 PM #5Registered User
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Green Mag.
National Level Competitor (Female BB)
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12-22-2009, 03:07 PM #6meow
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I've been on Jack3d for 3 weeks and my scale weight has actually gone down and I'm not bloated at night too bad. I was much more bloated on NO shotgurn
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12-23-2009, 07:42 AM #7Registered User
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Hubby uses this...although there is creatine added (God knows how much) NO-Xplode is primarily a nitric oxide product (used for enhanced vasodialation). If you want a "true" creatine product, perhaps you should choose something else.Originally Posted by hootssa
"It's simple...if it jiggles, it's fat." Arnold Schwarzeneggar
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12-23-2009, 08:32 AM #8Registered User
- Join Date: Dec 2009
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i've been debating about kre-a-fem, green mag or nothing for so long. i can't decide. just not sure about taking creatine. don't want to hijack the thread, but also don't want to start yet another one, but besides bloat, have you experienced anything bad? what exactly is the good? do you really feel it? anyone try both kre-a-fem and green mag (so have a direct comparison)?
thanks!!
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12-28-2009, 06:47 PM #9The quiet type
- Join Date: Oct 2005
- Location: Houston, Texas, United States
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I've been using EAS Phos****en and haven't had any bloating issues. That's one you might consider.
I wasn't born with curves so I'm building my own.
My success is measured by my willingness to keep trying.-Anonymous
... the female version is pink and the male is light purple you do the math
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