how many are you here goes to the gym alone? i usually find a partner to go with so i can take heavier without being afraid of having any accidents, so when i cant find a partner i usually abandon the idea of going gym.
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Thread: going to the gym alone?
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12-21-2009, 10:59 PM #1
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12-21-2009, 11:01 PM #2
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12-21-2009, 11:02 PM #3
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12-21-2009, 11:04 PM #4
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Almost always go alone...
If you need a spot, ASK FOR ONE!"Whether you think you can or can't, you're probably right." -Henry Ford
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
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12-21-2009, 11:06 PM #5
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12-21-2009, 11:08 PM #6
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12-21-2009, 11:23 PM #7
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12-21-2009, 11:36 PM #8
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12-21-2009, 11:39 PM #9
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12-21-2009, 11:44 PM #10
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12-21-2009, 11:44 PM #11
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12-21-2009, 11:44 PM #12
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12-22-2009, 12:18 AM #13
I go alone just because I can't find someone with the same motivation and energy level at the gym. You sort of have to go at the pace of the slower of the two so if your partner lags then it makes your workout less effective. However if your both motivated and can push each other it can make it more effective.
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12-22-2009, 12:37 AM #14
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12-22-2009, 08:31 AM #15
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12-22-2009, 08:49 AM #16
I go alone most of the time, it's relaxing in a sort of way to just pump by yourself with some semi-agressive music. If I am alone and need a spotter Ill just ask for one, most of the people are nice enough to help you out.
If I go with someone I only go with ONE more person. Otherwise we will most likely just chat with eachother instead of working out, and personally I hate that.
Two is company, three is a party.
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12-22-2009, 08:51 AM #17
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12-22-2009, 08:53 AM #18
i used to work out with a partner but he was a pussy and he stopped working out so im solo now, don't have anyone to slow me down now, can do all my sets freely, no waiting. ipod on 75% volume, hit a good part in a song and push that ****. feels good man.
Egg foo young, En lo mein, so come on baby and have it just the same woooooynga
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12-22-2009, 08:54 AM #19
I always go alone. Well amost always. Only 2 of my friends train. Ones a myspace ripped kid, who pisses me off simply because he is an idiot, and the other only works out ocassionally. I find i get a much more intence workout when im not distracted by friends. So go to the gym alone. WOrk hard, and dont be scared to ask for a spot! Those big guys dont actually eat puppys for breakfast.
"It is hard to fail, but it is worse never to have tried to succeed."
-Theodore Roosevelt
"Shallow men believe in luck, strong men believe in cause and effect."
-Ralph Waldo Emerson
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12-22-2009, 09:16 AM #20
i go alone its maybe once every 2 months that someone goes with me. you get to distracted with other people its not the same, especially with groups then it just turns into a place to hang out and talk...
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12-22-2009, 09:19 AM #21
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12-22-2009, 09:44 AM #22
i almost always go alone no. i know my limits and if i wat to push through them eg on bench i will ask for a spot, or ask someone to pass up a weight. pretty easy
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http://forum.bodybuilding.com/showthread.php?t=153595921&p=1062447931#post1062447931
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12-22-2009, 09:44 AM #23
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12-22-2009, 09:47 AM #24
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12-22-2009, 09:54 AM #25
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12-22-2009, 11:08 AM #26
I always fly solo.. Sometimes being by yourself can be a benefit cuz when your liftin you know you don't have a spotter so if you dont get the weight then you can get hurt so that makes me push myself harder... Other people just slow me down because they usually can't do the same weight as me or they dont have the same drive to go to the gym...
Don't pray for lighter burdens but for stronger bodies.
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12-22-2009, 11:11 AM #27
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12-22-2009, 11:30 AM #28
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12-22-2009, 11:53 AM #29
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12-22-2009, 11:53 AM #30
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