Are you looking for a short competition? do you need motivation? Do you want to look good on Valentine's Day? If that is the case, I would like you to join me on my Valentine's Day Body fat Massacre! I am almost on the -70 mark My goals is to be 160
First Weigh In is this Saturday, Dec. 26 and every Saturday After That.
The last weigh is, Saturday Feb. 13, 2010!, If All goes well you will look great Sunday for Valentines Day.
The competition is 7 weeks, or 50 Days with Valentines Day
PM: If you need Help, Motivation or suggestions..
Please post your:
Age
Sex
Current weight
Goal weight for Valentines Day
Serious Members Only, Over the summer i Participated on a competition and I was the only one posting on the last Month!, Don't leave me hanging. Thank YOU!!!
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12-20-2009, 04:28 PM #1
Valentine's Day (Body Fat) Massacre!!
i'm just a calf guy living in an ab guy's world...
"Failure is the condiment that gives success it's flavor"
"Pictures don't show progress, they just show how much work is left to do"
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12-20-2009, 04:39 PM #2
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12-20-2009, 04:57 PM #3
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12-20-2009, 05:12 PM #4
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12-20-2009, 05:25 PM #5
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12-20-2009, 05:49 PM #6
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12-20-2009, 06:00 PM #8
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12-20-2009, 06:02 PM #9
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12-20-2009, 06:04 PM #10
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12-20-2009, 06:14 PM #11
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12-20-2009, 06:19 PM #12
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12-20-2009, 06:33 PM #13
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12-20-2009, 06:43 PM #14
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12-20-2009, 06:43 PM #15
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12-20-2009, 06:48 PM #16
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12-20-2009, 06:55 PM #17
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12-20-2009, 06:57 PM #18
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12-20-2009, 07:09 PM #19
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12-20-2009, 08:10 PM #20
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12-20-2009, 08:14 PM #21
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12-20-2009, 08:18 PM #22
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12-20-2009, 09:30 PM #23
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12-20-2009, 10:10 PM #24
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12-20-2009, 10:28 PM #25
- Join Date: Nov 2009
- Location: Texas, United States
- Age: 47
- Posts: 832
- Rep Power: 222
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12-20-2009, 11:01 PM #26
Im Personally Shooting for 1.75-2 Pounds Each Week!, WHen i started at 240! The first month i lost 20, then the second Month only 10.. Have Mini Goals, And remember it gets harder as you go lower!
i'm just a calf guy living in an ab guy's world...
"Failure is the condiment that gives success it's flavor"
"Pictures don't show progress, they just show how much work is left to do"
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12-20-2009, 11:06 PM #27
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12-21-2009, 06:12 AM #28
- Join Date: Apr 2006
- Location: Montreal, Quebec, Canada
- Age: 37
- Posts: 21,430
- Rep Power: 23186
In... will start on Dec-26.
Age - 23
Sex - F
Current weight - 145ish
Goal weight for Valentines Day - 130
Diet - regular paleo diet...Last edited by daYDreAmErX; 12-21-2009 at 06:00 PM.
Government is for slaves
Free men govern themselves
BJJ + Navy log:
http://forum.bodybuilding.com/showthread.php?t=164870361
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12-21-2009, 06:42 AM #29
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12-21-2009, 07:04 AM #30
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