Should i add any supps to my stack?

[GordonNudelman]

Hi guys, currently trying to bulk and will cut in a few months probably in may or april. I currently take whey, a pw, bcaas, glutamine, and creatine. Some people told me to drop the glutamine, and to save the bcaas until my cut. I have extra cash laying around and if i could purchase any supplements to help gains id get them! like multivitamins, or fish oil, or i have no idea. does anyone have good recommendations of certain supps i could add to my stack for either a cut/bulk?

thanks!

[1JFS3]

Hi guys, currently trying to bulk and will cut in a few months probably in may or april. I currently take whey, a pw, bcaas, glutamine, and creatine. Some people told me to drop the glutamine, and to save the bcaas until my cut. I have extra cash laying around and if i could purchase any supplements to help gains id get them! like multivitamins, or fish oil, or i have no idea. does anyone have good recommendations of certain supps i could add to my stack for either a cut/bulk?

thanks!

I recommend a Multi. You don't need a fish oil unless you don't consume adequate healthy fats but it is a good supplement. Drop the Glutamine. Spend your money on some good food-chicken breast, veggies, brown rice...those will help you bulk.

[warbird00]

Hi guys, currently trying to bulk and will cut in a few months probably in may or april. I currently take whey, a pw, bcaas, glutamine, and creatine. Some people told me to drop the glutamine, and to save the bcaas until my cut. I have extra cash laying around and if i could purchase any supplements to help gains id get them! like multivitamins, or fish oil, or i have no idea. does anyone have good recommendations of certain supps i could add to my stack for either a cut/bulk?

thanks!

I would stick with those for now.

Save the BCAAs and glutamine for your cut, even though I think glutamine is pretty useless.

Maybe get a pre workout if you really wanna get a supp.

Craze, jacked, focus xt, can't go wrong there.

[Big.Jazayrli]

Hi guys, currently trying to bulk and will cut in a few months probably in may or april. I currently take whey, a pw, bcaas, glutamine, and creatine. Some people told me to drop the glutamine, and to save the bcaas until my cut. I have extra cash laying around and if i could purchase any supplements to help gains id get them! like multivitamins, or fish oil, or i have no idea. does anyone have good recommendations of certain supps i could add to my stack for either a cut/bulk?

thanks!

Ultimately your success in either spectrum (bulk or cut) is going to come down to whether you're in a calorie surplus or in a calorie deficit. The nutrition section should have some excellent guidance for you there, once you have a fair idea as to what's what in terms of your dietary intake, then I would consider something like ErgoShred for weight/fat loss and something like ErgoPump NMT for pretty much all purposes.

[mmafighterskiba]

I would say add in a multi for sure, when your training hard you want to make sure your body is supplied with the vitamins and minerals it may need.

As everyone has stated earlier the biggest key to your success is going to be how good your nutrition is, make sure your consuming adequate calories right now to ensure your in a surplus or your bulk wont be very successful.

If your nutrition is on point but your having a hard time consuming those extra calories (it happens to some people they just simply cant eat 4000 calories for example) give Mass-Tech a try. Its great for somebody trying to add weight and it contains high quality protein, great sources of carbs and healthy fats. Again, its not something you NEED but it is convenient if you need extra calories

http://www.bodybuilding.com/store/mu...mass-tech.html

[GordonNudelman]

Thanks everyone. I already have a preworkout (pw). And i think my nutrition is spot on at the moment! consuming 3500 a day as of today. And yeah i already have a mass gainer (serious mass) in case i miss a meal, im a super hard gainer. Guess ill just be a stickler for my diet and calories and maybe just get some multivitamins! thanks for all the help.

[powercage]

Oximega Fish Oil