Im 6'3'' 265 in good shape
legs measure 29"
I leg press 650 for 3 sets or 12 easy
But cant squat ****!
My form is spot on, keep my back arched, push my heels through the floor, ass out, legs little outside shoulders and toes pointed slightly out, while trying to keep my knees behind my toes when I go all the way down to the ground. I feel a good deep burn in my thighs and glutes mostly, a little in my calves.
My current sets from my last workout
I see skinny mofos in there ripping 315 like its nothing.
What body part is lagging that is causing the specific motion of squats to be weak?
Thread: why am I so weak as squats?