Creatine HCL - CreaCore

[LLoydBanks]

Hey guys, Just wanted your opinions about this product. I have picked up CreaCore by muscle tech and Isopure whey protein, I'm trying to lose some BF% and pack some strength / muscle too. So as per the Directions of use, it says take 1 scoop daily and 2 scoops on lifting days, immediately after your workout. Well the last time I used creatine was years back, this was monohydrate. Obviously there is no loading here with Creapure. I was under the impression that taking a creatine before your workout would be better rather than post workout. I also read a thread where a muscle tech rep says its alright to take 1 scoop pre workout and 1 post workout, but this is not mentioned on the box. Can anyone shed some light about this? Also how do you guys rate this product? Should I take a scoop everyday and 2 on workout days?

[Marshall28]

I don't have the tub in front of me but I believe one serving pre and post is ideal. I can verify when I get home tonight.

[llahhsoj]

I would just go with two scoops every day. Timing is irrelevant.

[AJP1]

On HCL, I'd say as long as you're getting 1.5g to 2g then you should be solid.
1 scoop of Creacore would put you right in the middle.