I know its advertising to a point but at McD's Website you can actually watch a short documentry about where their beef comes from and how its prepared.
I guess with no bun or ketchup & pickle this would b a fantastic source for fat and protein as a quick grab and go meal.
am I wrong?
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Results 1 to 15 of 15
Thread: McD's Website shows farm
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12-16-2009, 02:22 PM #1Registered User
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McD's Website shows farm
Those who think they have no time for exercise will sooner or later have to make time for illness. - Edward Stanley
Wow! what a life uh?
Emancipate yourself from mental slavery, none but ourselves can free our minds - Bob Marley
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12-16-2009, 03:17 PM #2Cailin Deas
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It's fine. Their burger is beef and salt, so that's definitely keto. And they buy the same quality of beef as anyone else. They don't have specially crap bullocks raised for McD!
65% fat, 30% protein, 5% carbs = keto.
http://www.eileengormley.com/ Funny science fiction for bodybuilders
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12-16-2009, 04:40 PM #3
Itd be nice to have a definitive source by which we can use nutritional data for the burger patties less the bun.
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12-16-2009, 05:27 PM #4Registered User
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you can get the nutrtion info straight off mcdonalds website. there should be a part on the bottom where you choose the ingredients
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12-16-2009, 09:25 PM #5Brooklyn's Finest
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why would a small slice of pickle be bad? The ketchup is understandable but I'm not sure what's wrong with like 1/8 of a pickle.
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12-16-2009, 09:42 PM #6
Oh interesting, that is useful, i've read that you could find the information before but i always ended up at the australian counterpart which im pretty sure doesnt include such a detailed nutrition guide. Hopefully its the same, which it should be, which would make eating out 10000x easier considering theres a maccas within walking distance....from everywhere.
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12-17-2009, 07:12 AM #7Registered User
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Went and had 2 cheese burgers last night, no condiments
tasted great and soothed the physcological effects of my dietThose who think they have no time for exercise will sooner or later have to make time for illness. - Edward Stanley
Wow! what a life uh?
Emancipate yourself from mental slavery, none but ourselves can free our minds - Bob Marley
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12-17-2009, 07:17 AM #8Registered User
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1st time on keto (adkins) i lost 50 lbs in 8 months...ate McD's $.99 cheeseburger meat and cheese about 5 meals a week....
no problems dropping weight...im sure my arteries are thanking me though...(c'mon fish oil, work ur magic!!)
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12-17-2009, 07:52 AM #9Registered User
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Sorry but Mcd burgers are probably the most blandest tasting patty I ever had witout anything on it. There taste comes from everything else that goes on the burger, not the burger itself. It has the taste of one of those frozen patties you can buy at the supermarket that you can cook in a George Foreman grill.
Last edited by queloque; 12-17-2009 at 09:31 AM.
FEED THE MUSCLE, BURN THE FAT!
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12-17-2009, 08:39 AM #10Dirty bulker.
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My favorite place to get low carb burgers is at Chili's...they have half pound Big Mouth burgers. If I had to do a fast food burger I think I would take Wendy's. I ate the shell out of some Taco Bell tacos yesterday but I was starving afterwards. You guys know that I've been doing a crazy amount of HIIT lately...is this why I feel like a bottomless pit? I'm wondering if I should take a break fom everything fo a while.
Anyways...back to Mickey D's...I like how their burgers taste when they are loaded up with condiments.Last edited by redheadlaw7; 12-17-2009 at 10:29 AM.
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12-17-2009, 09:33 AM #11Registered User
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You might have to eat a little more with your intense HIIT routine. Bump it up another 200 calories. You might not need more than that.Originally Posted by redheadlaw7
FEED THE MUSCLE, BURN THE FAT!
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12-17-2009, 11:05 AM #12Cailin Deas
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On the back of your tray sleeve, there should be nutritional data. Subtract a cheeseburger from a double chesse burger to get patty plus cheese. Subtract hamburger from cheeseburger to get slice of cheese. Easy.Originally Posted by Jerbz
65% fat, 30% protein, 5% carbs = keto.
http://www.eileengormley.com/ Funny science fiction for bodybuilders
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12-17-2009, 01:46 PM #13
Haha thanks, yeah i checked out the site, it has a very detailed nutritional guide. Tbh i havent touched maccas in a good year or two, except maybe the occasional burger after a big night out but i was in no condition to even think about the macros but thanks anyway. Ill be sure to check it out next time im forced to eat out
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12-17-2009, 07:38 PM #14Registered User
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I'll hit up McD's in a pinch. Angus bacon cheeseburger with no condiments or bun: 490 cals, 6g carbs, 35. of protein. Or a grilled chicken club with no bun: 290 cals, 6g carbs (1g fiber), 32g protein. Very satisfying.
It's probably your diet.
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12-17-2009, 08:32 PM #15Registered User
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I like McD's Burger patties alot...and I always eat the pickles...I eat Pickles all the time...they dont have any carbs....Burger Kings Dollar 1/4lb'r is great too, more beef
Goal: Get a 6 Pack or Die Trying ... And thats not really all that out of the range of possibilities!
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