Anyone know??? I read one place a cup of meat is like 260 cal, but then read another place that a whole med coconut is 150 cal, how is that possible??? theirs more meat than a cup a med coconut right??
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12-15-2009, 06:09 PM #1Registered User
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Calories in whole medium coconut?
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12-16-2009, 02:19 PM #2Registered User
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anyone???
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12-16-2009, 02:48 PM #3Mother Pho Ga
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Here let me google that for you ... nvm.
I love how 75% of the threads in this section can be answered via a simple search, but such is life.Sheiko? My journey to 1,500+ @ 165
http://forum.bodybuilding.com/showthread.php?t=167881761
Keep On Getting Strong
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