my cheeks are a bit chubby and i wanna get muscular cheeks , is there any workout/exercise that can do that, or should i just continue lifting weights, and it will come after my body muscle's are lean?
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12-11-2009, 10:56 AM #1
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12-11-2009, 10:58 AM #2
Lower your body fat percentage.
Subscribe to my log and I'll return the favor!!
http://forum.bodybuilding.com/showthread.php?p=415691581#post415691581
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12-11-2009, 10:58 AM #3
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12-11-2009, 10:58 AM #4
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12-11-2009, 10:59 AM #5
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12-11-2009, 11:00 AM #6
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12-11-2009, 11:00 AM #7
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12-11-2009, 11:03 AM #8
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12-11-2009, 11:03 AM #9
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12-11-2009, 11:04 AM #10
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12-11-2009, 11:04 AM #11
- Join Date: Sep 2008
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lick some penis, lots of reps
"Whether you think you can or can't, you're probably right." -Henry Ford
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
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12-11-2009, 11:07 AM #12
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12-11-2009, 11:10 AM #13
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12-11-2009, 11:12 AM #14
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12-11-2009, 11:15 AM #15
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12-11-2009, 11:25 AM #16
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12-11-2009, 11:27 AM #17
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12-11-2009, 11:30 AM #18
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12-11-2009, 11:32 AM #19
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12-11-2009, 12:02 PM #20
- Join Date: Jun 2008
- Location: Hyattsville, Maryland, United States
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- Rep Power: 1990
tape washers to your eyelids and blink 10-15 times for 5 sets.
do the same to the center of your cheeks smile with strict form. Do some static holds with your cheeks.
You know you are getting somewhere when you can hold a paint can on your tongue for more than 5 seconds.
once you have reached the point where you can lick your own elbow.. your golden."Obsessed is just a word the lazy use to describe the dedicated"
GT: Roach4488
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12-11-2009, 12:22 PM #21
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12-11-2009, 12:25 PM #22
1. Lower Body Fat (under10%)
2. Clench your jaw (chew tons of gum)
3. Suck in your cheeks
3 ways to having a muscular face. Also genetics plays a big role in the way your face looks. Some people are born with defined cheek bones and a defined jaw line, some people have round faces and no jaw line. So really it all depends.
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12-11-2009, 01:13 PM #23
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10-16-2010, 11:19 AM #24
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10-16-2010, 11:27 AM #25
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10-16-2010, 11:31 AM #26
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