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  1. #1
    Member ckku31's Avatar
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    One a day Multi makes me sick

    I have the high potency multivitamin ONE A DAY. I like to take a multi but this stuff is killin me. I take it with food and still it makes me feel very sick, to the point where i can throw up, and i have a few times-- within minutes of taking the pill. Anyone experience this?? And is there a better multi out there i could buy that wont make me feel sick?? Also, when is the best time to take em?
    thanx
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  2. #2
    Registered User WQ87's Avatar
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    Don't chew on it, that might help.
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  3. #3
    Village Imbecile derekmac's Avatar
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    Maybe try another Multi. I don't like one a day. Twinlab makes a decent multi, and you can get it for about what you would pay for the one a day.
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  4. #4
    Subtle like a T-Rex. BORN2LOSE's Avatar
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    I just posted about this a couple weeks ago. Try changing to another vitamin. They make me sick also. I still take them because I am too lazy to get more but I usually take the coating off, break it in half, and take it right before eating and it usually cuts down the sickness time if not all together. I will not buy them again though.
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  5. #5
    Super Member drvnwun's Avatar
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    Originally posted by BORN2LOSE
    I just posted about this a couple weeks ago. Try changing to another vitamin. They make me sick also. I still take them because I am too lazy to get more but I usually take the coating off, break it in half, and take it right before eating and it usually cuts down the sickness time if not all together. I will not buy them again though.
    I've never heard of someone getting sick from a multi-very interesting? What is it about this particular brand that makes you sick do you think?
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  6. #6
    Registered User Darkstar's Avatar
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    You didn't mention, but I would reccomend not taking them on an empty stomache. If you take them with a normal meal, I don't see how your body could telll the difference from where the macronutrients are coming from. I hope regular food doesn't make you sick.
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  7. #7
    Registered User Musicguy's Avatar
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    You might look for a vitamin that's formulated to be taken several times per day. That way you aren't overloading your system with the vitamins and minerals all at once, but just a little at a time.
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