Reply
Results 1 to 1 of 1
  1. 12-08-2009, 11:06 AM #1
    NYG1727
    Babs NYG1727's Avatar
    Join Date: Aug 2009
    Location: Trumbull, Connecticut, United States
    Age: 30
    Posts: 16
    Rep Power: 0
    NYG1727 has no reputation, good or bad yet. (0) NYG1727 has no reputation, good or bad yet. (0) NYG1727 has no reputation, good or bad yet. (0) NYG1727 has no reputation, good or bad yet. (0) NYG1727 has no reputation, good or bad yet. (0) NYG1727 has no reputation, good or bad yet. (0)
    NYG1727 is offline

    Question will working out 3 times a week be ok for bulking? i work each body part 1nce perweek

    ok so heres my workout plan.. should i add an extra day and do back as a seperet day? thanks!


    Monday: biceps and back

    Tuesday: off

    Wednesday: Chest, tri's and shoulders


    Thursday: off

    Friday: legs
    "you're going to fail big or you're gonna win big."-balboa
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Is working out three times a week good for losing 1-2kg a week?
    By Pump ma Bicep in forum Teen Bodybuilding
    Replies: 5
    Last Post: 02-25-2009, 12:50 PM
  2. Is working out 5 times a week healthy ??
    By TKD in forum Exercises
    Replies: 24
    Last Post: 07-31-2005, 11:10 AM
  3. working out 6 times a week
    By travisrobinson in forum Workout Programs
    Replies: 3
    Last Post: 08-29-2004, 09:32 AM
  4. Working out 12 times a week?
    By guitarguy in forum Workout Programs
    Replies: 17
    Last Post: 09-22-2002, 07:04 PM
  5. im taking 1ad 3 times a day...would working out 5 times a week be too much?
    By canefan18 in forum Supplements
    Replies: 5
    Last Post: 07-10-2002, 11:56 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules