someone please help motivate me to got the gym. any type of motivation. reps for good motivation.
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Thread: Motivation needed!!! (reps)
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12-06-2009, 12:19 PM #1
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12-06-2009, 12:23 PM #2
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12-06-2009, 12:26 PM #3
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12-06-2009, 12:35 PM #4
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12-06-2009, 12:35 PM #5
This thread got alot of motivation:
http://forum.bodybuilding.com/showth...hp?t=120415641
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12-06-2009, 12:36 PM #6
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12-06-2009, 12:37 PM #7
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12-06-2009, 12:51 PM #8
http://john.slaughter.com/blog/?p=187
i don't care what you train for in lifting, this motivates the **** outta me.PANTERA.
A lament for a rookie officer, punk ass weak little lamb.
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12-06-2009, 01:29 PM #9
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12-06-2009, 01:36 PM #10
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12-06-2009, 01:38 PM #11
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12-06-2009, 01:42 PM #12
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12-06-2009, 01:45 PM #13
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12-06-2009, 01:45 PM #14
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12-06-2009, 01:52 PM #15
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12-06-2009, 02:01 PM #16
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12-06-2009, 02:06 PM #17
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12-06-2009, 02:19 PM #18
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12-06-2009, 02:33 PM #19
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12-06-2009, 02:36 PM #20
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12-06-2009, 02:40 PM #21
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12-06-2009, 02:44 PM #22
what keeps me motivated is a keep a log of my lifts and when i go to the gym i look back in my notebook and say last time i got 4 reps at a certain weight ill write it down and put down 5 or 6 reps on my page before i even do the lift then i know i have to get it...its all ready written down i have no choice
and music any metal punk stuff gets me going
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12-06-2009, 03:06 PM #23
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12-06-2009, 03:31 PM #24
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12-06-2009, 03:59 PM #25
need motivation?
GET SUPERPUMP (this is not an advertisement do not ban me)
i really think all the motivation a guy needs is in a girl you want to **** or another guy i guess if you are like that180 Bench
290 Squat
300 Deadlift
160 Clean
Im a wrestler, not a bodybuilder.
Dont make fun of me for being 130, make fun of me for being short
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12-06-2009, 07:26 PM #26
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12-06-2009, 07:31 PM #27
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