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  1. #1
    Registered User thesupremeruler's Avatar
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    Creatine vs Whey Protein

    Which will make me bigger? Which will make me stronger?

    After I stop taking these, will I lose any mass?
    Yes I do realize I need to maintain proper diet and exercise.
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  2. #2
    Registered User Semoirethe's Avatar
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    All protein does is help you maintain a proper diet... They are completely different things. Apples Vs Oranges GO!
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  3. #3
    Registered User shagmiester999's Avatar
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    Originally Posted by Semoirethe View Post
    All protein does is help you maintain a proper diet... They are completely different things. Apples Vs Oranges GO!
    eye sea wut u did thur
    Son I am Dissapoint.
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  4. #4
    Strong just got Stronger 7399martyn's Avatar
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    i feel the need to neg OP for his stupidity.
    Powerlifter at PTC Performance Training Centre

    661 squat, 385 bench, 705 deadlift, 1752lb total.
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  5. #5
    Banned 1111111111111111111111111111's Avatar
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    One is steroids the other is synthesized from steroids. Pick your poison.
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  6. #6
    The Jawline BABABANG's Avatar
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    Protein is a necessary component in building muslce. You NEED it.

    Creatine is just an add-on that you can do without, but it won't hurt to have it.
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  7. #7
    Registered User Azakura's Avatar
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    I've always thought/been told that Whey Protein is better for active working out and breakfast protein supplement. I heard somewhere that Creatine is good to take before you go to sleep as it's "slow" release is helpful for when you sleep. Not entirely sure on that.
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  8. #8
    The Jawline BABABANG's Avatar
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    Originally Posted by Azakura View Post
    I've always thought/been told that Whey Protein is better for active working out and breakfast protein supplement. I heard somewhere that Creatine is good to take before you go to sleep as it's "slow" release is helpful for when you sleep. Not entirely sure on that.
    you got casein and creatine mixed up bro
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  9. #9
    Registered User Azakura's Avatar
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    Originally Posted by BABABANG View Post
    you got casein and creatine mixed up bro
    Ahhh, yes I did. My bad.
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  10. #10
    Registered User CodyHancock's Avatar
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    Originally Posted by thesupremeruler View Post
    Which will make me bigger? Which will make me stronger?

    After I stop taking these, will I lose any mass?
    Yes I do realize I need to maintain proper diet and exercise.
    http://www.google.com
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  11. #11
    Rep Power: 696969 batmanman's Avatar
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    creatine will make you gain 7lbs in 7 days and protein will make you gain 14 pounds over 1 month

    creatine is steroids tho so despite it being faster you will lose it all and your balls will shrink after using it

    protein will keep more of the muscle but it takes longer, also protein muscles are moar toned and not as big and bulky
    "only 1% of the male population has a penis above 8 inches...

    and theyre all miscers"

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  12. #12
    Aesthetics in progress ShNiGG's Avatar
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    One life
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  13. #13
    Registered User Shesofine_old's Avatar
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    who said creatine is steroids dumass? your balls dont shrink from steroids, steriotypes.
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  14. #14
    Registered User snak3ua's Avatar
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    Originally Posted by Shesofine View Post
    who said creatine is steroids dumass? your balls dont shrink from steroids, steriotypes.
    LMAO at not getting sarcasm
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  15. #15
    Bodybuilding.com crunchfit's Avatar
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    Posts like this don't deserve a response. They just show how little effort the OP has put into his plan / research. To properly explain the answer (which is simple itself), you have to explain a lot of basics, which takes time, and which could easily have been found by the OP if he put in any effort.
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  16. #16
    Registered User Tumma's Avatar
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    I prefer to use whey..
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  17. #17
    Registered User bbqq's Avatar
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    Originally Posted by batmanman View Post
    creatine will make you gain 7lbs in 7 days and protein will make you gain 14 pounds over 1 month

    creatine is steroids tho so despite it being faster you will lose it all and your balls will shrink after using it

    protein will keep more of the muscle but it takes longer, also protein muscles are moar toned and not as big and bulky
    not sure if srs

    seriously hoping it isn't
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  18. #18
    Registered User Exsert's Avatar
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    Originally Posted by ShNiGG View Post
    this
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  19. #19
    Cool Crush Ice Killa Madv's Avatar
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    Originally Posted by thesupremeruler View Post
    Which will make me bigger? Which will make me stronger?

    After I stop taking these, will I lose any mass?
    Yes I do realize I need to maintain proper diet and exercise.
    you're retarded, read the stickies.

    Neither will make you bigger or stronger.
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  20. #20
    Registered User dlbrown06's Avatar
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    Creatine will help you get a better pump in the gym and possible get some better gains in strength. Whey will help you rebuild the muscle that creatine help you tear up. But I wouldn't supplement with one or the other. It has to be both.
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  21. #21
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    Originally Posted by thesupremeruler View Post
    Which will make me bigger? Which will make me stronger?
    LOL. Do some research before asking. Use the search
    "I will find strength in pain, and I will change my ways"
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  22. #22
    Registered User joetompkins's Avatar
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    Originally Posted by Shesofine View Post
    who said creatine is steroids dumass? your balls dont shrink from steroids, steriotypes.

    lol at being unaware....sarcasm
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  23. #23
    Registered User Omfgorzzz's Avatar
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    Originally Posted by Shesofine View Post
    who said creatine is steroids dumass? your balls dont shrink from steroids, steriotypes.
    Lmao at that joke going right over your head.
    It's time to get NASTY!
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  24. #24
    Fatassing it to 200. lastlieutenant's Avatar
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    Originally Posted by BABABANG View Post
    Protein is a necessary component in building muslce. You NEED it.

    Creatine is just an add-on that you can do without, but it won't hurt to have it.
    Yes...but..

    You can get a sufficient amount of protein from just food.
    Lift Hard, Eat Hard, Sleep Hard.

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    Getting stronger every day.
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  25. #25
    Registered User squallz's Avatar
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    Use both if you have the money, if you can only pick one pick whey protein. Creatine puts water in your muscles and volumize's them. It wouldn't hurt to take both just know buying both consistently will coast ya. If you need both and looking to put on mass my recommendation is cytogainer.
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  26. #26
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    Protein all the way baby
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  27. #27
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  28. #28
    Registered User LILpainLILgain's Avatar
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    Originally Posted by batmanman View Post
    creatine will make you gain 7lbs in 7 days and protein will make you gain 14 pounds over 1 month

    creatine is steroids tho so despite it being faster you will lose it all and your balls will shrink after using it

    protein will keep more of the muscle but it takes longer, also protein muscles are moar toned and not as big and bulky
    are we just ****ing with him now or are you serious
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  29. #29
    Registered User dxt-OD's Avatar
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    Originally Posted by batmanman View Post
    creatine will make you gain 7lbs in 7 days and protein will make you gain 14 pounds over 1 month

    creatine is steroids tho so despite it being faster you will lose it all and your balls will shrink after using it

    protein will keep more of the muscle but it takes longer, also protein muscles are moar toned and not as big and bulky
    7lbs in one 7 days, Mucletech advertisment, is very true! youll gain 7lbs in a week if you dont Sh** or Piss, so yea its true!!!!






















    wait....wutt??
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  30. #30
    Registered User syntaxle's Avatar
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    Creatine will volumize your muscles with water and give you more energy to lift heavier weights, but it won't help repair the damage. Protein is necessary for recovery, but then again it can be easily ingested in food; Creatine's more difficult to get naturally in sizable amounts, unless you want to start eating your meat raw

    I would put Whey protein as a priority and then Creatine as your second priority, if you can only afford one for now but can afford more sups in the future.
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