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  1. 11-29-2009, 08:43 PM #1
    isobrotein
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    Powerfull and PreBed Shake...

    Is it alright to take PowerFULL within a short amount of time after your prebed protein shake? I have heard no carbs within a half an hour before PowerFULL, but wasn't sure if that was just pertaining to preworkout or prebed too... Or, if the whole carb deal is bunk...
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