View Poll Results: Does sexual intercourse work out your lower abs? (serious)

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  • Yes

    36 78.26%
  • No

    3 6.52%
  • Other

    7 15.22%
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  1. #1
    Registered User ...Kennedy's Avatar
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    Question Does sexual intercourse work out your lower abs? (serious)

    Help me settle an argument with someone about this.
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  2. #2
    Registered User Aggressive's Avatar
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    Id say so yeah. Ive gotten sore abs a few times haha
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  3. #3
    Anti-Socialite Ctrainer's Avatar
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    Originally Posted by ...Kennedy View Post
    Help me settle an argument with someone about this.
    I would think so...depending on how you are "doing it"...I know this is srs but I had to giggle...
    "It may be that your sole purpose in life is simply to serve as a warning to others"
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  4. #4
    Bootless Errand ironwill2008's Avatar
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    IMO, it would depend on the position, and the duration (number of "reps"). That's about as serious as I can muster!
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

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  5. #5
    Registered User NewWorldMan's Avatar
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    yes or no, I'm probably not going to log my 'ab' workouts in my training log
    My workout journal: http://forum.bodybuilding.com/showthread.php?p=430280411

    5/3/1 Log from 2009 is here: http://forum.bodybuilding.com/showthread.php?p=340793591

    Old log lives here: http://forum.bodybuilding.com/showthread.php?t=975890

    Working the basics with my 15 y/o son - never to old to go back to the basics!
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  6. #6
    Registered User ...Kennedy's Avatar
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    Originally Posted by Ctrainer View Post
    I would think so...depending on how you are "doing it"...I know this is srs but I had to giggle...
    The thought crossed my mind during doggy style recently- it suddenly dawned on me that maybe the reason I've never had a hernia despite lifting heavy and being relatively fat was because that area of my anatomy gets a lot of use.

    (no e-brag)

    Originally Posted by ironwill2008 View Post
    IMO, it would depend on the position, and the duration (number of "reps"). That's about as serious as I can muster!
    I think it's safe to say that as a rule, middle-aged guys who can deadlift a lot are probably the best at pleasing their women.
    Last edited by ...Kennedy; 11-27-2009 at 09:02 AM.
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  7. #7
    arrr __r's Avatar
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    Originally Posted by ...Kennedy View Post
    Help me settle an argument with someone about this.
    This (nsfw) should help you. A detailed analysis of 10 common positions, with the main muscles involved.
    Last edited by __r; 11-27-2009 at 09:07 AM.
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  8. #8
    Registered User cgh's Avatar
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    Depends, are you doing the pumping or are you laying back and taking it?
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  9. #9
    Registered User ...Kennedy's Avatar
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    ^^^ ha ha

    I would edit out the "serious" tag in the title if I could, I should have known that wouldn't last long...
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  10. #10
    Banned Abzzz's Avatar
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    Originally Posted by ...Kennedy View Post
    Help me settle an argument with someone about this.
    I don't know I've never been laid.
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  11. #11
    Registered User gbg's Avatar
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    Ken I would never expect a question like this from you

    good to see this side.

    I would say......................yes.
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  12. #12
    My pronouns are bro/brah Tommy W.'s Avatar
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    Sex IS my ab workout. LOTS of volume and intensity is the key....Not kidding

    tw
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  13. #13
    Bootless Errand ironwill2008's Avatar
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    Originally Posted by ...Kennedy View Post
    The thought crossed my mind during doggy style recently- it suddenly dawned on me that maybe the reason I've never had a hernia despite lifting heavy and being relatively fat was because that area of my anatomy gets a lot of use.

    (no e-brag)



    I think it's safe to say that as a rule, middle-aged guys who can deadlift a lot are probably the best at pleasing their women.
    I would tend to agree with this.



    I consider 61 as "middle aged."
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

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  14. #14
    Registered User mjw8204's Avatar
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    Opening this thread, I thought I had walked into a Cialis commercial.
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  15. #15
    Registered User kimm4's Avatar
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    Well I'm usually focused on other things being worked...abs not being on the top of my list...

    Seriously...I'm going to say yes.

    Continue...
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  16. #16
    Bootless Errand ironwill2008's Avatar
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    Okay, where are all the "lab coat" posters? I want to see some links to some "studies!"
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

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  17. #17
    qUALITY POSTER brighamw's Avatar
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    BRB, going to the gym & finding "testers" for this scientific study
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  18. #18
    Banned Spielzeug's Avatar
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    Originally Posted by ironwill2008 View Post
    Okay, where are all the "lab coat" posters? I want to see some links to some "studies!"
    we'll just have to make our own study group

    lulz
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  19. #19
    Registered User mjw8204's Avatar
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    Originally Posted by brighamw View Post
    BRB, going to the gym & finding "testers" for this scientific study
    Let us know what he says.
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  20. #20
    qUALITY POSTER brighamw's Avatar
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    Originally Posted by mjw8204 View Post
    let us know what he says.

    f-uuuuuuuuuuuu
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  21. #21
    iRon hulkin0ut's Avatar
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    you tell me i have sex with my gf everyday (on weekends) and go to the gym the other 5 days
    current powerlifting stats:
    345 bench
    455 squat
    495 deadlift
    1295 total


    i owe:
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  22. #22
    Registered User mjw8204's Avatar
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    Originally Posted by hulkin0ut View Post
    you tell me i have sex with my gf everyday (on weekends) and go to the gym the other 5 days
    You have sex with your gf everyday (on weekends) and go to the gym the other 5 days smiley face
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  23. #23
    Registered User lilcrate's Avatar
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    Depends on how good you are, but yes...
    Making gains with mallet finger...BRO
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  24. #24
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    Yes it does, in the push up position.
    And it's great cardio too.
    But rather than rely on sex to improve fitness, I rely on fitness to improve sex.
    I know there are a lot of positions that improve flexibility as well, but I digress!

    PS To win the argument tell your friend to resume the push up position and f*** the brains out of the floor for 15 minutes.
    Last edited by christos_swc; 11-27-2009 at 12:27 PM.
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  25. #25
    Registered User lfsabch's Avatar
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    no wonder the abs are slackin, i gotta get on this...


    lol but ya all depending on how your going about it, abs will definitely come into play
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  26. #26
    Registered User gbg's Avatar
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    I would say glutes come into play a bit more
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  27. #27
    Bleh audipotential's Avatar
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    Dont believe Ive ever had sore Abs.. Ive had extremely sore glutes though.
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  28. #28
    Registered User gbg's Avatar
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    Originally Posted by audipotential View Post
    Dont believe Ive ever had sore Abs.. Ive had extremely sore glutes though.
    You just dug yourself a deep hole.
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  29. #29
    Neckbeard -Lucifer's Avatar
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    Originally Posted by gbg View Post
    You just dug yourself a deep hole.
    hahaha.
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  30. #30
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    Yes, it does!!

    Infact my right arm is bigger than my left arm.
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