I believe one scoop of Jack3d has about 3g of creatine monohydrate. If I am trying to cycle off creatine, then taking Jack3d would nullify my body's creatine stores right? So does that mean I have to cycle off Jack3d AND creatine AT THE SAME TIME in order to completely cycle off the creatine stores in my body?
I just love Jack3d as a Pre WO supp. Maybe I should find another that doesn't contain creatine.
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11-27-2009, 11:14 AM #1Registered User
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Cycling off Creatine with Jack3d...
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11-28-2009, 09:50 AM #2Registered User
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bumpOriginally Posted by Hkhai
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11-28-2009, 09:53 AM #3Fattin' Around
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Well, you only take Jack3d on workout days, right? And how often do you workout? Some say that creatine needs to be cycled and some say it doesn't, but from my personal experience, it doesn't really matter. I say it will be fine.Originally Posted by Hkhai
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11-28-2009, 09:57 AM #4nevigsawkufelgnisaton
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1 scoop has one gram of creatine. If you insist on not using creatine, you have to not use creatine. But you don't need to not use creatine.Originally Posted by Hkhai
It is the mark of an educated mind to be able to entertain a thought without accepting it.
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11-28-2009, 10:01 AM #5Registered Bro
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Bingo!Originally Posted by in10city
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