-lost all of my friends (have some but they are sketchy)
-f*cking up at work
-stressed because of work, economy, etc.
-feel like I am worthless
I think I am depressed/burned out. I have no idea what to do about it though.
I chose this path for myself, but now I am seriously regretting doing so.
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11-25-2009, 04:12 PM #1
At one of the lowest points in my life
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11-25-2009, 04:13 PM #2
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11-25-2009, 04:14 PM #3
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11-25-2009, 04:14 PM #4
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11-25-2009, 04:15 PM #5
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11-25-2009, 04:15 PM #6
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11-25-2009, 04:15 PM #7
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11-25-2009, 04:15 PM #8
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11-25-2009, 04:16 PM #9
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11-25-2009, 04:16 PM #10
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11-25-2009, 04:17 PM #11
- Join Date: Apr 2009
- Location: United States
- Age: 32
- Posts: 3,338
- Rep Power: 265
Add "-Seeking help from immature internet friends as my only method for coping"
Slow but Steady Progress: Current/Goal ( 1RM)/Goal Date (Adjusted for holes in weights)
Bench: 200/205 15 May
Squat: 185/200 30 May
Dead: 200/225 30 May
Apr. 20
Mod negged X4 lol wut
New Jersey Crew
GT: Aricochet63---> MW2 brahs add me
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11-25-2009, 04:17 PM #12
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11-25-2009, 04:18 PM #13
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11-25-2009, 04:20 PM #14
- Join Date: Dec 2006
- Location: Bremerton, Washington, United States
- Age: 53
- Posts: 471
- Rep Power: 279
Don't stress about the things you can't fix. The economy is bad? So what be glad you still have a job. Be glad you can afford your every day needs, if your monthly income provides for that. Get a pet, they are more loyal than any other human being will be. Save your cash for when you need sex or just get a doll?
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11-25-2009, 04:21 PM #15
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11-25-2009, 04:21 PM #16
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11-25-2009, 04:21 PM #17
Meh, welcome to reality.
Bench: 572lbs (https://m.youtube.com/watch?v=9RrAfn0TfkY&feature=youtu.be)
Squat: 924lbs (https://youtu.be/hnvJ0SdCYKw)
Deadlift: 924lbs (https://youtu.be/KDS6TQ_--eM)
Bent Over Row: 485lbs (https://youtu.be/dc-t9k3f208)
Over Head Press: 405lbs (https://youtu.be/h3o4jOBa8IM)
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11-25-2009, 04:21 PM #18
- Join Date: May 2003
- Location: Connecticut, United States
- Posts: 1,393
- Rep Power: 15532
I think what he's saying is that we've all felt exactly the things you describe. Most of us probably are in the same boat. But we're not whining about it. America as a whole is turning into a whiny, woe is me type attitude. Instead of complaining, do something about it.
☠USN☠
Everyone has a motive. You just need to figure it out.
NASM-CPT
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11-25-2009, 04:24 PM #19
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11-25-2009, 04:27 PM #20
- Join Date: May 2003
- Location: Connecticut, United States
- Posts: 1,393
- Rep Power: 15532
Not trying to be negative, but if what you say is true then you're doing it wrong.
Sometimes we're not working/trying as hard as we think we are. Take for example the whale who has tried everything and still can't lose weight. According to them they can't try any harder. Yet they walk into work every morning with a bag from Duchess.☠USN☠
Everyone has a motive. You just need to figure it out.
NASM-CPT
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11-25-2009, 04:33 PM #21
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11-25-2009, 04:34 PM #22
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11-25-2009, 04:37 PM #23
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11-25-2009, 04:38 PM #24
- Join Date: Aug 2009
- Location: Adelaide, South Australia, Australia
- Age: 33
- Posts: 1,214
- Rep Power: 379
dude. im at a turning point in my life at the moment. my job is giving me the ****s (only an internship that finishes in 2 months), all my friends are ****ing useless, all the girls i know are up themselves/whores/nowhere near my standards and my mum and me have been fighting a lot recently.
but you know what ive realised? having a whinge doesnt get me anywhere. i went through exactly what you're going through for 3 or so weeks. the self pity, feeling like **** etc etc. now? im more driven then ever to succeed and do things for myself and my family. ultimately no-one else matters. make yourself the person YOU want to be. BUST your balls at work to get that promotion. BUST your balls in the gym to get that new PR. eliminate all the negativity from your life and start afresh. i deleted about 30 people's numbers/msns/********s and whatnot a week ago because they were just causing negativity in my life. and i feel 20X better for it. dont be afraid to make those sorts of decisions. people that **** you around and treat you like **** ARENT WORTH YOUR TIME.
i think everyone goes through one of these stages in their late teens/early twenties. its all about maturing and becoming a man and not being too weak to tell people to get ****ed and just get the **** on with your life as if nothing happened.
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11-25-2009, 04:41 PM #25
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11-25-2009, 04:55 PM #26
Wow, good post bro. Repped.
my 2 cents to add..
After I graduated college in May '09, I went though a really tough time. I looked everywhere for a job, sent out my resume/tons of applications to different businesses and NO luck. I went without a job or income for 5 months and I lived by myself and payed rent with inheritance money.
I was really depressed man and felt alone and like no one needed me. I ended up staying cooped up inside my apt for days at a time. No motivation to do anything besides Misc (lulz). I was really in a bad spot! Some days I would wake up and just say to myself "i want to die" and I really meant it. I had nothing to wake up for. I would rather just lay in bed and force myself to sleep because when I slept I wouldnt have to think about how much of a failure I was (I convinced myself I was a failure).
Well one night before bed I prayed for the first time in a LOOOONG time. I asked God to motivate me and to give me hope somehow. The next morning I spent a couple hours and updated my resume to make it more appealing (even bullsh!tted a little, haha). I saw an ad on a job listing website and I sent my resume out to them. The same day I got a call from the company and scheduled an appointment for an interview.
I was SOOO nervous at the interview man haha. I damn near passed out (strong social anxiety from being pretty much alone for 5 months straight). After the interview was done I literally thought they would laugh my ass out of there (I had very low self esteem and I thought i was useless). Well anyways the guy that interviewed me came in and told me I was HIRED! And i've been working there for almost 3 months now. When i first started the job I was wondering if I had wasted 2 years of school because I just wasnt into what I was doing. Well now that 3 months have gone by I am VERY happy I stuck with it, I'm learning a ton and I really have a desire to learn and my supervisors see that.
Also I havent worked out consistently since may and I started back up about a month ago.
I've already put on ten pounds (back up to 172lbs!) Squatting 245x4 after only 4 leg workouts!!! FEELS GOOD MAN
May not seem like a big deal but I was at the lowest point in my life and finally I was able to move on and I am doing a lot better now! I now have goals that Im working towards every day.
What I would suggest to you is to set goals for yourself and do something to work towards them EVERY DAY! Do not and i repeat DO NOT let bad thoughts come over you. My HUGE problem was that I would think bad things about myself ALL DAY. YOU ARE WHAT YOU THINK ABOUT. If you think about bad sh!t all day no wonder you're going to be depressed. It may be hard but FORCE yourself to think positively in every situation.
Things will get better bro, I promise!
Sorry if this was long but I hope it helped you man.
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11-25-2009, 04:59 PM #27
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11-25-2009, 05:01 PM #28
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11-25-2009, 05:02 PM #29
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11-25-2009, 05:03 PM #30
No problem man. I know what it feels like. People make fun of depressed people sometimes and I almost wanted to come in here and tell you to man the fck up, but I've been where you are man. Millions of people have felt the way you feel. Things will get better but they're only going to change if you make them change! Be good to yourself man. Try to make good decisions that you can benefit from in the long term.
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