Simple Question: When eating a meal of beans and rice what is the portion of beans vs. rice in order to make it complete??
Thanks!
|
Thread: Beans and Rice Portion
-
08-27-2012, 10:05 PM #1
-
08-27-2012, 10:07 PM #2
-
08-27-2012, 10:31 PM #3
- Join Date: Jan 2012
- Location: Fort Myers, Florida, United States
- Posts: 2,537
- Rep Power: 3587
so long as your protein sources are from more than just rice and beans, you don't need to worry about a portion ratio.
My log:http://forum.bodybuilding.com/showthread.php?t=147520713
**BTK** Bustin Ass Errday all day. One Day at a Time.
**PoP** Physiques of Pasta
Reborn July 29th 2011 BTGOG
Recovery b4 everything else, w/o my sobriety, I cannot hope to have anything else.
Similar Threads
-
Help needed with my cut diet!!
By Vizud in forum NutritionReplies: 6Last Post: 07-27-2008, 06:39 PM -
Vegetarian Bodybuilders: How Do You Do It?
By NaturalMsO in forum NutritionReplies: 10Last Post: 05-11-2008, 05:00 PM -
O/T TuffGirl's (Pain in the Ass) UFC 83 - Who you got? Fight Thread for April 19th
By TuffGirl in forum Over Age 35Replies: 32Last Post: 04-30-2008, 07:09 AM -
Amino Acid profile of rice/beans compared to chicken(meat)?
By grapemaster in forum NutritionReplies: 7Last Post: 09-23-2007, 07:01 PM
Bookmarks