I am training for football(play DB/LB) and bulking up. I was wondering which one of these is better for me. I already used WS4SB to get prepared for last year season and I just got the built like a badass program(for free) and it looks really good. The thing is its more geared towards washed-up meatheads and weekend warriors, but it still looks good and I want to try and mix things up.I am also considering add elements of both workout into one, which I think could work. So which of these programs is better suited for me and my goals (bigger,faster,stronger,more explosive). And don't tell me the built like a badass program suck if you've never seen it before.
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Results 1 to 7 of 7
Thread: WS4SB vs. Built like a badass
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11-23-2009, 04:28 PM #1Registered User
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WS4SB vs. Built like a badass
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11-23-2009, 04:43 PM #2Bluegrassgreeneyes
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damn, i was looking forward to try out ws4sb, did it work for you at all?
in all seriousness you're 144 lbs... did you gain any weight from it?
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11-23-2009, 04:44 PM #3Registered User
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WS4SB works, why do something youre not sure works over something that you know for a fact that works for your goalsOriginally Posted by -ANiMALHOUSE-
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11-23-2009, 04:48 PM #4Korean
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i've seen the built like a badass program, seems legit but for your tastes, mix both but orient it more towards ws4sb
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11-23-2009, 04:50 PM #5Banned
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links to built like a badass? i can't find.Originally Posted by goosefrabaz99
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11-29-2009, 03:07 AM #6Registered User
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For athletes I would go with WSFSB. Built... is geared more for oldtimers like me who don't compete anymore. One thing I do like about Built... is the use of barbell/dumbell complexes.
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11-29-2009, 04:09 AM #7Registered User
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Built Like A BADASSOriginally Posted by ryanoakes
links to built like a badass? i can't find.
Links:
http://hotfile.com/dl/17362936/f7111...ebook.pdf.html
Mirror: http://uploading.com/files/bca58f88/badass-ebook.pdf/
follow that link and you'll be able to download the e-book for free
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