testosterone diet...help!

[AviationII]

im gonna try this T diet from muscle and fitness, do u guyz think i can use it for bulking? also im doing rippetoes workout, check it out:

Breakfast:4 large whole eggs,1packet cream of wheat (instant),1/2 avacado
morning snack:8oz. container lowfat fruit yogurt,1banana,1oz. mixed nuts
Lunch:4oz. turkey deli meat,2 slices whole wheat bread,1/2 avacado
preworkout snack:1scoop whey protein(in water),2 slices white bread,1tbsp.peanut butter
postworkout:1 scoop whey protein(in water),1/3 cup sugar

[AviationII]

continued...

dinner: 6 oz. top sirloin steak, 1 cup cooked white rice, 1 cup cauliflower
evening snack: 8oz. cottage cheese, 1 packet cream of wheat, 1oz. mixed nuts

TOTALS
3369 calories, 197g protein, 398g carbs, 111g fat

also can i replace the sirloin with chicken breast?

[Torrtrefireto]

uhh i would keep the foods you have, but double the size of every meal.

[imchill123]

uhh i would keep the foods you have, but double the size of every meal.

that would be 6000 calories. that wont be necessary. unless he weighs 290 pounds.i highly doubt that that is 3000 calories though....

[AviationII]

heres my stats:

180 lbs
6'2
10.5% bodyfat

i sound big but im not, im skinny