Phase One:Cutting

[readyforthepain]

welcome to my log kick you feet up and make your self at home my name is Tyler I weigh 215 and I'm 5' 9' I will be cutting to I'm happy with my looks guess I will put a Start Picture up



For my workout routine going to be doing a 3 day split and on my off days doing cardio.
wish me luck I'm going to need it I start my routine Monday

[readyforthepain]

Day 2 Back/Bis

Deadlifts
115x5x5x5x5x5

Shrugs
95x10x10x10

Barbell curls
45x10x10x10

Lat pulldown
70x10x10x10

Close-grip pulldown
70x10x10x10

Ez curls
40x10x10x10