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  1. #1
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    head hurts working out

    wtf happening to me? my head hurts like hell while working out. feels like its gonna explode i can feel massive pumping in my head. it just started to happen recently. whats wrong?
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  2. #2
    lift.laugh.love <3 Slaughterm's Avatar
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    Originally Posted by k1ngofk1ng5 View Post
    wtf happening to me? my head hurts like hell while working out. feels like its gonna explode i can feel massive pumping in my head. it just started to happen recently. whats wrong?
    Are you taking any supplements? If not, do you tense up, strain, or clench teeth during reps?
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  3. #3
    Registered User brob_21's Avatar
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    Check your Blood pressure.
    University of Florida
    B.S. Microbiology
    PhD Candidate - Exercise Physiology


    "The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens."

    I rep back.

    Starting weight: Jan 1, 2009: 215 @ 24% BF
    Current weight: 186 and clean bulking @ 8% BF
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  4. #4
    Banned k1ngofk1ng5's Avatar
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    Originally Posted by Slaughterm View Post
    Are you taking any supplements? If not, do you tense up, strain, or clench teeth during reps?
    no i dont take any supp or do any of those stuff
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  5. #5
    Registered User WeightGain_4000's Avatar
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    Originally Posted by k1ngofk1ng5 View Post
    no i dont take any supp or do any of those stuff
    You're going to die. May the force be with you.
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  6. #6
    Banned k1ngofk1ng5's Avatar
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    Originally Posted by WeightGain_4000 View Post
    You're going to die. May the force be with you.
    wtf man?
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  7. #7
    Banned Abzzz's Avatar
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    Originally Posted by k1ngofk1ng5 View Post
    wtf happening to me? my head hurts like hell while working out. feels like its gonna explode i can feel massive pumping in my head. it just started to happen recently. whats wrong?
    Hey what's up man how long have you been working out? Does it start right you when begin working out? I had the same problem a few months into working out it is due to an increase in blood pressure I recommend you sprint for 5 minutes on the treadmill to raise your blood pressure before your workouts and I think that will settle your problem. I stopped needing to sprint after a week.
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  8. #8
    Banned k1ngofk1ng5's Avatar
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    Originally Posted by Abzzz View Post
    Hey what's up man how long have you been working out? Does it start right you when begin working out? I had the same problem a few months into working out it is due to an increase in blood pressure I recommend you sprint for 5 minutes on the treadmill to raise your blood pressure before your workouts and I think that will settle your problem. I stopped needing to sprint after a week.
    its been like couple of months since i started working out but the problem started just yesterday. and yea it starts right away. thanks im gonna try your advice.
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  9. #9
    Registered User tradertrader's Avatar
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    Originally Posted by k1ngofk1ng5 View Post
    wtf happening to me? my head hurts like hell while working out. feels like its gonna explode i can feel massive pumping in my head. it just started to happen recently. whats wrong?
    this happened to me spring before last, i was really freaked out, had a CAT scan and everything

    turned out to be a sinus infection from a cold i thought i had gotten past weeks before, some penicillin, a short break from the gym... good as new


    so... had a cold / been sick lately? could be it.

    ** don't take a risk, probably best to see aa doctor before you lifting again
    Last edited by tradertrader; 11-21-2009 at 07:11 PM.
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  10. #10
    chico..... razor ramone's Avatar
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    I had this a couple of years back, turned out i was squatting with the bar up too high, and it was putting pressure on my neck. Felt like my head was going to explode for about ten minutes afterwards.

    So if its always after squats, i'd check where you#re placing the bar.
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  11. #11
    Squats traps to grass Defiant1's Avatar
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    Question

    wtf happening to me? my head hurts like hell while reading this forum. feels like its gonna explode i can feel massive pumping in my head. it just started to happen recently. whats wrong?
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  12. #12
    Mary Jane's Flowers STIMMS's Avatar
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    multiple recent posts on this, search it up
    Squat. 325 Past 90
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    Overhead. 225
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