Reply
Results 1 to 11 of 11
  1. #1
    Banned Wegzyzz's Avatar
    Join Date: May 2009
    Location: Canada
    Posts: 6,320
    Rep Power: 0
    Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500)
    Wegzyzz is offline

    quick meal b4 bed

    suggestions please

    cutting btw

    i was thinking a spoon of peanut butter and 1% milk but id like something more on top of that.
    Reply With Quote

  2. #2
    Banned zbiggs's Avatar
    Join Date: Oct 2009
    Age: 33
    Posts: 172
    Rep Power: 0
    zbiggs has no reputation, good or bad yet. (0) zbiggs has no reputation, good or bad yet. (0) zbiggs has no reputation, good or bad yet. (0) zbiggs has no reputation, good or bad yet. (0) zbiggs has no reputation, good or bad yet. (0) zbiggs has no reputation, good or bad yet. (0) zbiggs has no reputation, good or bad yet. (0) zbiggs has no reputation, good or bad yet. (0) zbiggs has no reputation, good or bad yet. (0) zbiggs has no reputation, good or bad yet. (0) zbiggs has no reputation, good or bad yet. (0)
    zbiggs is offline
    1st
    Reply With Quote

  3. #3
    Banned Wegzyzz's Avatar
    Join Date: May 2009
    Location: Canada
    Posts: 6,320
    Rep Power: 0
    Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500)
    Wegzyzz is offline
    o o ok
    Reply With Quote

  4. #4
    Rep power: 100388392 Daffle's Avatar
    Join Date: Oct 2008
    Location: United States
    Age: 32
    Posts: 6,394
    Rep Power: 2322
    Daffle is just really nice. (+1000) Daffle is just really nice. (+1000) Daffle is just really nice. (+1000) Daffle is just really nice. (+1000) Daffle is just really nice. (+1000) Daffle is just really nice. (+1000) Daffle is just really nice. (+1000) Daffle is just really nice. (+1000) Daffle is just really nice. (+1000) Daffle is just really nice. (+1000) Daffle is just really nice. (+1000)
    Daffle is offline
    2rd

    edit
    3st

    fuuuuuuuuuuuuuuuuuuuuuuu
    Reply With Quote

  5. #5
    Banned Wegzyzz's Avatar
    Join Date: May 2009
    Location: Canada
    Posts: 6,320
    Rep Power: 0
    Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500)
    Wegzyzz is offline
    o o ok

    i got dis chrome on dis bugatti, im strong in dis bugatti; 2 v8's aint no such thing as drivin calm in dis bugatti
    Reply With Quote

  6. #6
    never better steve_nash's Avatar
    Join Date: Oct 2008
    Location: United States
    Age: 34
    Posts: 8,082
    Rep Power: 1491
    steve_nash is just really nice. (+1000) steve_nash is just really nice. (+1000) steve_nash is just really nice. (+1000) steve_nash is just really nice. (+1000) steve_nash is just really nice. (+1000) steve_nash is just really nice. (+1000) steve_nash is just really nice. (+1000) steve_nash is just really nice. (+1000) steve_nash is just really nice. (+1000) steve_nash is just really nice. (+1000) steve_nash is just really nice. (+1000)
    steve_nash is offline
    a banana
    Reply With Quote

  7. #7
    Registered User Andyg37's Avatar
    Join Date: Feb 2009
    Location: Massachusetts, United States
    Age: 33
    Posts: 9,266
    Rep Power: 3240
    Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500)
    Andyg37 is offline
    shouldnt eat much of anything before going to bed while cutting
    Time for a comeback
    Reply With Quote

  8. #8
    Banned Wegzyzz's Avatar
    Join Date: May 2009
    Location: Canada
    Posts: 6,320
    Rep Power: 0
    Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500) Wegzyzz is a jewel in the rough. (+500)
    Wegzyzz is offline
    i just had a 30 minute fat burn run goin 60% on dat dere treadmill
    and im near starving right now, i downed a whey shake and a spoon of peanut butter and like 8 pieces of mini wheat cereal like an hour ago and i feel like a twig now.
    Reply With Quote

  9. #9
    . Uberwaffle's Avatar
    Join Date: Feb 2009
    Location: Minneapolis, Minnesota, United States
    Age: 30
    Posts: 3,327
    Rep Power: 0
    Uberwaffle is a complete loser! (-2000) Uberwaffle is a complete loser! (-2000) Uberwaffle is a complete loser! (-2000) Uberwaffle is a complete loser! (-2000) Uberwaffle is a complete loser! (-2000) Uberwaffle is a complete loser! (-2000) Uberwaffle is a complete loser! (-2000) Uberwaffle is a complete loser! (-2000) Uberwaffle is a complete loser! (-2000) Uberwaffle is a complete loser! (-2000) Uberwaffle is a complete loser! (-2000)
    Uberwaffle is offline
    cookies
    PRs
    Squat -- 455
    Bench -- 290
    Deadlift -- 565
    Overhead -- 185x3
    Power Clean -- 250
    Reply With Quote

  10. #10
    Registered User Andyg37's Avatar
    Join Date: Feb 2009
    Location: Massachusetts, United States
    Age: 33
    Posts: 9,266
    Rep Power: 3240
    Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500) Andyg37 is a glorious beacon of knowledge. (+2500)
    Andyg37 is offline
    why so late? your body burns fats and carbs at rest, so when your sleeping your stomach should already be digested
    Time for a comeback
    Reply With Quote

  11. #11
    Registered User orlandobills's Avatar
    Join Date: Aug 2009
    Age: 32
    Posts: 905
    Rep Power: 407
    orlandobills will become famous soon enough. (+50) orlandobills will become famous soon enough. (+50) orlandobills will become famous soon enough. (+50) orlandobills will become famous soon enough. (+50) orlandobills will become famous soon enough. (+50) orlandobills will become famous soon enough. (+50) orlandobills will become famous soon enough. (+50) orlandobills will become famous soon enough. (+50) orlandobills will become famous soon enough. (+50) orlandobills will become famous soon enough. (+50) orlandobills will become famous soon enough. (+50)
    orlandobills is offline
    sludge
    Reply With Quote

Similar Threads

  1. quick post/pre-bed meal after cardio
    By destin25 in forum Nutrition
    Replies: 5
    Last Post: 11-18-2007, 10:44 PM
  2. quick post/pre-bed meal after cardio
    By destin25 in forum Losing Fat
    Replies: 0
    Last Post: 11-18-2007, 07:29 PM
  3. Meal before bed.
    By mindburnt in forum Nutrition
    Replies: 1
    Last Post: 07-10-2003, 06:18 AM
  4. Quick Meal Question
    By Woodson in forum Losing Fat
    Replies: 8
    Last Post: 05-18-2003, 02:30 PM
  5. meal b4 bed
    By DrWeight in forum Nutrition
    Replies: 14
    Last Post: 03-27-2003, 01:03 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts