Hey all

[canadianwonder]

Firstly id like to say thanks to all of you. I have absorbed a lot of info.


this whole site has been great motivation for me to get my act in gear and quit being such a scrawny little bitch I'm 6'0 @ 138 pounds. I was at the doctors today and I'm healthy but my BF% is under 3%.

I eat a lot but clearly not enough take 3 ****s a day my metabolism is crazy.

Tomorrow will be my first day at the gym i have a work out planned and hopefully it will not make me look like a fool. Anyhow thanks all for the motivation.

I just need a focused mind. This is my time to shine. I will take some pictures tomorrow and keep y'all updated.

thanks again.

[JM3K]

u may be a scrawny bitch but ur bf is not 3%, ud almost be dead

[canadianwonder]

u may be a scrawny bitch but ur bf is not 3%, ud almost be dead

It is what she said. 2.75%

either way it is what it is.

[JM3K]

It is what she said. 2.75%

either way it is what it is.

well ok then but u ask everyone on this site and they are not going to belive it, u must eat like a bird and u wouldnt be healthy like u said

[callmelorenz]

well ok then but u ask everyone on this site and they are not going to belive it, u must eat like a bird and u wouldnt be healthy like u said

What the **** does it matter?

Get off his nuts about the bodyfat

[CUZZY]

I believe him. Eating like a bird isn't always the cause of that amount of body fat either.
If you have an EXTREMELY high metabolism and still eat lots you often don't gain weight.