Reply
Results 1 to 6 of 6
  1. 11-19-2009, 11:48 AM #1
    BTBAM
    Registered User BTBAM's Avatar
    Join Date: Feb 2008
    Age: 34
    Posts: 6,876
    Rep Power: 18120
    BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000)
    BTBAM is offline

    My high hang power clean is 90-95% of my full clean...

    What am I doing wrong here???

    (I high hang power clean 245lb with good form and struggle with a 265lb clean from the floor with decent form)
    Subscribe to The Strength Project :
    http://www.youtube.com/user/olbaid420?feature=mhee

    Read the blog:
    http://thegoodmoodfooddude.blogspot.com/

    Ask me anything about nutrition:
    http://forum.bodybuilding.com/showthread.php?t=162775831
    Reply With Quote
  2. 11-19-2009, 12:05 PM #2
    J.L.C.
    Wat J.L.C.'s Avatar
    Join Date: Apr 2005
    Posts: 19,793
    Rep Power: 38081
    J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000)
    J.L.C. is offline
    Have you seen this thread? http://forum.bodybuilding.com/showth...hp?t=119823351
    Reply With Quote
  3. 11-19-2009, 12:11 PM #3
    madaozeki
    mezzie madaozeki's Avatar
    Join Date: Oct 2006
    Posts: 3,215
    Rep Power: 7172
    madaozeki is a name known to all. (+5000) madaozeki is a name known to all. (+5000) madaozeki is a name known to all. (+5000) madaozeki is a name known to all. (+5000) madaozeki is a name known to all. (+5000) madaozeki is a name known to all. (+5000) madaozeki is a name known to all. (+5000) madaozeki is a name known to all. (+5000) madaozeki is a name known to all. (+5000) madaozeki is a name known to all. (+5000) madaozeki is a name known to all. (+5000)
    madaozeki is offline
    Maybe he has a short memory span...
    Reply With Quote
  4. 11-19-2009, 02:23 PM #4
    BTBAM
    Registered User BTBAM's Avatar
    Join Date: Feb 2008
    Age: 34
    Posts: 6,876
    Rep Power: 18120
    BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000)
    BTBAM is offline
    haha yes I have.. I made it! But I was experiencing a different kind of problem so naturally I had more questions

    Sorry for beating a dead horse guise, just a little frustrated here
    Subscribe to The Strength Project :
    http://www.youtube.com/user/olbaid420?feature=mhee

    Read the blog:
    http://thegoodmoodfooddude.blogspot.com/

    Ask me anything about nutrition:
    http://forum.bodybuilding.com/showthread.php?t=162775831
    Reply With Quote
  6. 11-19-2009, 02:49 PM #5
    J.L.C.
    Wat J.L.C.'s Avatar
    Join Date: Apr 2005
    Posts: 19,793
    Rep Power: 38081
    J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000)
    J.L.C. is offline
    The advice in the other thread still applies, and we still need videos to offer anything more.
    Reply With Quote
  7. 11-19-2009, 07:32 PM #6
    raffiki
    Olympic Lifter raffiki's Avatar
    Join Date: Nov 2004
    Location: Texas
    Age: 43
    Posts: 3,847
    Rep Power: 2111
    raffiki is just really nice. (+1000) raffiki is just really nice. (+1000) raffiki is just really nice. (+1000) raffiki is just really nice. (+1000) raffiki is just really nice. (+1000) raffiki is just really nice. (+1000) raffiki is just really nice. (+1000) raffiki is just really nice. (+1000) raffiki is just really nice. (+1000) raffiki is just really nice. (+1000) raffiki is just really nice. (+1000)
    raffiki is offline
    Honestly you are doing fine. You get good at what you practice. There Russian lifters who snatch their max or more off blocks and do +90% from the hang. With a 345 squat and a 265 clean, you are pretty much on target.
    "However, the strength of the hamstring muscles is crucial to fully exploit the strength potential of the quads and ultimately the vertical force that the athlete is able to impart to the barbell." - Andrew Charniga, Jr.
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Power Clean, Hang Clean, High Pull, Clean Pull
    By lsfii2 in forum Sports Training
    Replies: 4
    Last Post: 02-04-2008, 08:16 AM
  2. What is your high schools power clean record? (serious)
    By Juic3 in forum Teen Bodybuilding
    Replies: 30
    Last Post: 10-06-2007, 11:07 PM
  3. Power Clean vs Hang Clean
    By M1ke323 in forum Teen Bodybuilding
    Replies: 5
    Last Post: 08-17-2003, 07:49 PM
  4. High school power clean comp. two weeks away!!!
    By notverybigguy in forum Powerlifting/Strongman
    Replies: 4
    Last Post: 03-05-2003, 10:26 PM
  5. Power Clean and Hang Clean form?
    By MOD in forum Exercises
    Replies: 5
    Last Post: 01-19-2003, 11:17 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules