Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 8 of 8
  1. #1
    Registered User dggiles's Avatar
    Join Date: Jan 2009
    Location: Austin, Texas, United States
    Age: 27
    Stats: 5'11", 161 lbs
    Posts: 3
    Rep Power: 0
    dggiles is on a distinguished road. (+10)
    Visit dggiles's BodySpace
    dggiles is offline

    Lebron James H.S. Workout

    I was wondering if anyone has tried the Lebron James High School workout. I got it off of stackmag.com. It looks like a solid workout routine to strengthen the legs and core. If anyone has tried it, give me a little feedback about the results you received. I'm going to start it today, and hopefully it will yield good results.
    Reply With Quote

  2. #2
    Registered User bigbi21's Avatar
    Join Date: Mar 2009
    Location: Texas, United States
    Stats: 6'6", 276 lbs
    Posts: 375
    Rep Power: 0
    bigbi21 is the lowest scum of the boards. (Worst Rank) bigbi21 is the lowest scum of the boards. (Worst Rank) bigbi21 is the lowest scum of the boards. (Worst Rank) bigbi21 is the lowest scum of the boards. (Worst Rank) bigbi21 is the lowest scum of the boards. (Worst Rank) bigbi21 is the lowest scum of the boards. (Worst Rank) bigbi21 is the lowest scum of the boards. (Worst Rank) bigbi21 is the lowest scum of the boards. (Worst Rank) bigbi21 is the lowest scum of the boards. (Worst Rank) bigbi21 is the lowest scum of the boards. (Worst Rank) bigbi21 is the lowest scum of the boards. (Worst Rank)
    Visit bigbi21's BodySpace
    bigbi21 is offline
    never tried it nor seen it but i would suggest to try and find the typr of program he was using once he got in the league!

    seeing he was being trained by some of the best trainers in sports and seeing the results from his first few yrs compared to his high school days!

    *not knocking it! it may be a great program but i would bet the programs hes used after high school is a little better!
    lebron james put me into the red!!!! :(

    "Today i do what others WONT, so tomorrow i can do what others CANT!"

    overtraining is the dumbest thing ive ever heard some lazy bastard came up with an excuse of why he doesnt train hard and bc laziness is contagious everyone bought in!!!
    How do you know how far your body can go if you dont push it?????????
    Reply With Quote

  3. #3
    Registered User federaldb59's Avatar
    Join Date: Dec 2004
    Location: Ohio, United States
    Age: 24
    Stats: 6'0", 233 lbs
    Posts: 1,176
    Rep Power: 89
    federaldb59 has a brilliant future. Third best rank! (+40000) federaldb59 has a brilliant future. Third best rank! (+40000) federaldb59 has a brilliant future. Third best rank! (+40000) federaldb59 has a brilliant future. Third best rank! (+40000) federaldb59 has a brilliant future. Third best rank! (+40000) federaldb59 has a brilliant future. Third best rank! (+40000) federaldb59 has a brilliant future. Third best rank! (+40000) federaldb59 has a brilliant future. Third best rank! (+40000) federaldb59 has a brilliant future. Third best rank! (+40000) federaldb59 has a brilliant future. Third best rank! (+40000) federaldb59 has a brilliant future. Third best rank! (+40000)
    Visit federaldb59's BodySpace
    federaldb59 is offline
    Lebron rookie year



    Lebron now
    -------Mar 1st - June 1st fat loss competition-------
    03/01 (240) | 03/08(239) | 03/15 (239) | 03/22(238) | 03/29(236) | Month Total: 4 lbs.
    04/05 (---) | 04/12 (---) | 04/19 (---) | 04/26 (---) | Month Total:
    05/03 (---) | 05/10 (---) | 05/17 (---) | 05/24 (---) | 05/31 (---) | Month Total:
    06/01 (---) Final weigh in.
    Reply With Quote

  4. #4
    Registered User dggiles's Avatar
    Join Date: Jan 2009
    Location: Austin, Texas, United States
    Age: 27
    Stats: 5'11", 161 lbs
    Posts: 3
    Rep Power: 0
    dggiles is on a distinguished road. (+10)
    Visit dggiles's BodySpace
    dggiles is offline
    Thats going to naturally happen when you continue to workout over a long period of time. It also helps when you have the money to afford a nutritionist and don't have to worry about having classes as a distraction. I can't post the link because I don't have enough posts. Just google stack mag lebron james high school workout and it will be the first website of the results.
    Reply With Quote

  5. #5
    Registered User studlete's Avatar
    Join Date: Nov 2008
    Location: Eatontown, New Jersey, United States
    Age: 34
    Posts: 426
    Rep Power: 20
    studlete is a splendid one to behold. (+10000) studlete is a splendid one to behold. (+10000) studlete is a splendid one to behold. (+10000) studlete is a splendid one to behold. (+10000) studlete is a splendid one to behold. (+10000) studlete is a splendid one to behold. (+10000) studlete is a splendid one to behold. (+10000) studlete is a splendid one to behold. (+10000) studlete is a splendid one to behold. (+10000) studlete is a splendid one to behold. (+10000) studlete is a splendid one to behold. (+10000)
    Visit studlete's BodySpace
    studlete is offline
    I really don't think we should look into what his training was. He is a natural phenom that can't be replicated. His explosiveness is god given. Training yes, helped but in no way does his program benefit the ordinary athlete. Just from being an active athlete at a young age and continuing on through his 20's he would pack on muscle. We all pack on alot of muscle meat in our teen years when we train.

    http://www.strengthathletes.com
    www.strengthathletes.com

    "Preperation predicts outcome" -Jon Kalnas
    Reply With Quote

  6. #6
    Hai guiz! TheHitStick's Avatar
    Join Date: Dec 2008
    Location: Virginia, United States
    Stats: 6'1", 186 lbs
    Posts: 3,408
    Rep Power: 1208
    TheHitStick has reached the pinnacle! Best possible rank! (+1000000) TheHitStick has reached the pinnacle! Best possible rank! (+1000000) TheHitStick has reached the pinnacle! Best possible rank! (+1000000) TheHitStick has reached the pinnacle! Best possible rank! (+1000000) TheHitStick has reached the pinnacle! Best possible rank! (+1000000) TheHitStick has reached the pinnacle! Best possible rank! (+1000000) TheHitStick has reached the pinnacle! Best possible rank! (+1000000) TheHitStick has reached the pinnacle! Best possible rank! (+1000000) TheHitStick has reached the pinnacle! Best possible rank! (+1000000) TheHitStick has reached the pinnacle! Best possible rank! (+1000000) TheHitStick has reached the pinnacle! Best possible rank! (+1000000)
    Visit TheHitStick's BodySpace
    TheHitStick is offline
    It's called Lebron Jame's workout for a reason, because it worked for HIM. Don't expect amazing results like him, he's got amazing genes and is just a freak athlete.

    It's worth a shot but don't expect to turn into Lebron
    "Giving your best is more important than being the best."

    I train as an athlete, not a bodybuilder.

    REPS for SUBS.

    http://forum.bodybuilding.com/showthread.php?t=125690683
    Reply With Quote

  7. #7
    Registered User dggiles's Avatar
    Join Date: Jan 2009
    Location: Austin, Texas, United States
    Age: 27
    Stats: 5'11", 161 lbs
    Posts: 3
    Rep Power: 0
    dggiles is on a distinguished road. (+10)
    Visit dggiles's BodySpace
    dggiles is offline
    It was given to the whole team. I'm not expecting his results because I'm not him. I'm not 6'9. I'm 5'11 and can dunk easily. I was just wondering about the results if anyone has tried it, because I'm looking for a more basketball oriented workout than my current standard bodybuilding workout.

    I'm not one of these noobs that think they can transform into an athlete by following their routine. I'm already explosive, and I want to enhance my footwork and strength in regards to the game of basketball.
    Reply With Quote

  8. #8
    Registered User jgood's Avatar
    Join Date: Nov 2006
    Location: Colorado, United States
    Age: 27
    Stats: 5'11", 185 lbs
    Posts: 2,179
    BodyPoints: 1234
    Rep Power: 128
    jgood has a reputation beyond repute. Second best rank possible! (+100000) jgood has a reputation beyond repute. Second best rank possible! (+100000) jgood has a reputation beyond repute. Second best rank possible! (+100000) jgood has a reputation beyond repute. Second best rank possible! (+100000) jgood has a reputation beyond repute. Second best rank possible! (+100000) jgood has a reputation beyond repute. Second best rank possible! (+100000) jgood has a reputation beyond repute. Second best rank possible! (+100000) jgood has a reputation beyond repute. Second best rank possible! (+100000) jgood has a reputation beyond repute. Second best rank possible! (+100000) jgood has a reputation beyond repute. Second best rank possible! (+100000) jgood has a reputation beyond repute. Second best rank possible! (+100000)
    Visit jgood's BodySpace
    jgood is offline
    Originally Posted by bigbi21 View Post
    never tried it nor seen it but i would suggest to try and find the typr of program he was using once he got in the league!

    seeing he was being trained by some of the best trainers in sports and seeing the results from his first few yrs compared to his high school days!

    *not knocking it! it may be a great program but i would bet the programs hes used after high school is a little better!
    Chances are that routine is more advanced than the high school or college athlete is ready for.
    =============================================
    My Training Log:
    new log soon!
    =============================================
    Reply With Quote

Reply

Similar Threads

  1. Lebron James Doesnt Convince Me
    By Negatron617 in forum Sports
    Replies: 324
    Last Post: 06-11-2013, 09:59 PM
  2. Lebron James or a completely stacked 5-7 bodybuilder?
    By juckie in forum Sports Training
    Replies: 13
    Last Post: 06-01-2007, 08:05 PM
  3. Where Can I But This Resistance Cord Like Lebron James? (Pic Inside)
    By GhettoWorkout in forum Workout Equipment
    Replies: 7
    Last Post: 04-05-2006, 12:39 PM
  4. LeBron James on Raw!
    By LethalGunz34 in forum WWE Wrestling Forum
    Replies: 12
    Last Post: 11-09-2003, 09:03 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout