Does anyone know of a supplement that does a colon cleanse? I'd like to know if anyone has had any experience with colon cleansing. Thanks all!
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Thread: colon cleanse?
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04-22-2003, 07:28 AM #1Registered User
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colon cleanse?
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04-22-2003, 07:45 AM #2
Psyllium Husks Bro....
Add one teaspoon to your shakes and you are in business !!
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04-22-2003, 08:08 AM #3Registered User
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Can you explain the importance of this in detail and all that good stuff. THanks.
-BStart weight 337 pounds
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Down 75 pounds, 77 more to go!!!
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04-22-2003, 03:17 PM #4Member
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It boils down to this...to keep yourself regular you need fiber. Psyllium husk is fiber. It binds whatever is in your colon and helps to clean you out.
I use 1 tablespoon of sugar-free Metamucil mixed with water everyday.
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04-22-2003, 09:55 PM #5Registered User
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Broccoli.
Lots and lots of Broccoli. That'll clean you RIGHT out.
Ron J
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04-23-2003, 11:03 AM #6Member
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Broccoli will do the trick too...lots of broccoli.
I should have mentioned this in my original reply. I take Metamucil because it helps lower my cholesterol not for the regularity.
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04-23-2003, 09:55 PM #7Registered User
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Word. If you can get what you need from real food instead of from supplements, DO IT!
(God, this 65 second thing is annoying )
Ron J
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Teamwork: A few harmless snowflakes working together can unleash an avalanche of destruction. www.despair.com
The opinions in this message are exactly that, my opinion and my view. If something is incorrect, feel free to correct me, but don't be a $&%@ about it.
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04-24-2003, 10:02 AM #8Deriffic
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You can buy colon cleansers at most stores. I bought some Colon Care from GNC, take it everyday, since I dont' get a lot of high fiber foods in my diet.
Derek
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04-24-2003, 11:49 PM #9Registered User
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Why don't you get high fiber foods?! They're GOOD for you. F*ck supplements. Eat broccoli, celery, spinach and anything else that's a green veggie! Eat FiberOne cereal for breakfast. You don't NEED to take things to get fiber in the diet. Just EAT! You need the MICROnutrients that are found in real food anyway. Some of those can't be found in multi-vitamins.
Ron J
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Teamwork: A few harmless snowflakes working together can unleash an avalanche of destruction. www.despair.com
The opinions in this message are exactly that, my opinion and my view. If something is incorrect, feel free to correct me, but don't be a $&%@ about it.
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06-04-2003, 03:04 PM #10Member
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I would but I cannot stand the f*ckin taste.
There's a difference between, knowing the path,.. and walking the path.
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11-23-2009, 02:01 PM #11Board Cert Broscientist
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Some good oats always does the trick for me. That sticky **** cleans you right out.
Eats booty like groceries crew
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11-23-2009, 04:30 PM #12Registered User
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Metamucil is good for cleansing the colon. It's a fiber supplement.
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11-23-2009, 04:40 PM #13Registered User
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My buddy's dad is a Gastroenterologist, he recommends people drinking a bottle of Magnesium Citrate once a month. If you do, drink plenty of water with it. I drink a bottle once every two months or so. Be prepared for misery and pain though :laugh:Originally Posted by baldyguy
Lots and lots of Broccoli. That'll clean you RIGHT out.
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