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  1. #1
    Research Advocate LukeN.Good's Avatar
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    Cool NPC Las Vegas Classic - 1st Place Teen Competition Photos

    I just got my photos in from the competition - they didn't turn out very well as far as quality goes once I finally got them on the computer but the photographer did get some excellent shots!

    I posted this in the Pictures Forum but here it is for the teen section as well. I have everything posted up in my competition cutting log too, of course - still linked in my signature. (If you're interested, I tracked everything from day one including diet, photos, plans, the math and methods I used, etc.)

    I took 1st Place in Teens and 2nd in Novice Men Lightweight Division.


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  2. #2
    Research Advocate LukeN.Good's Avatar
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  3. #3
    GOD of Teen Sea iam fuzz's Avatar
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    great job

    -fuzz
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  4. #4
    Research Advocate LukeN.Good's Avatar
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    Pictures from AFTER the Competition


    (Me RIGHT after a chocolate pancake binge until I felt like I was going to die - bloated, spill-over, and no pump.)



    (The two trophies, #1 Teen and #2 Novice respectively.)


    (Again, with the # I wore for each class.)


    (My Teen 1st Place trophy!)
    Last edited by LukeN.Good; 11-13-2009 at 01:59 AM.
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  5. #5
    Big Bulkin' antihero's Avatar
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    Well done Luke, any photos of you on stage with other competitors?
    I'm just here for the gangbang.
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  6. #6
    was 115 lbs. Magsy's Avatar
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    Congrats!
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  7. #7
    Research Advocate LukeN.Good's Avatar
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    ^Thanks!

    Originally Posted by antihero View Post
    Well done Luke, any photos of you on stage with other competitors?
    No, I never recieved any at least - I'm hoping a few might turn up on some random forum or something. I saw some of other competitors in a search result but all there was regarding me was a comment that I "had potential." I'll definitely be checking around for some though.
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  8. #8
    I am Man Anml.'s Avatar
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    Wow im inspired to wanna compete in the future.

    you did an amazing job and awsome physqiue but you already know that
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  9. #9
    Big Bulkin' antihero's Avatar
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    Originally Posted by LukeN.Good View Post
    ^Thanks!

    No, I never recieved any at least - I'm hoping a few might turn up on some random forum or something. I saw some of other competitors in a search result but all there was regarding me was a comment that I "had potential." I'll definitely be checking around for some though.
    Big congrats again man, I'm considering doing the Las Vegas Classic next year as my first competition as well. How many competitors were there, how did the competitors show up (in great shape or relatively decent)?

    We'll definately have to train together sometime since your just on the other side of the city. My schedule should be freeing up in about 2 months. You planning on competing next year as well?
    I'm just here for the gangbang.
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  10. #10
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    You got 1st congratz.

    Las Vegas is f'ucking mean, i went there for a holiday, they had chicks pole dancing in the middle of the casino when i was walking throgh a casino in treasure island, and that David Copperfield dude was f'ucking crazy with his magic, deffently going back there when im 21 with all my mates.
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  11. #11
    RIP zyzz Razorback666's Avatar
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    you have amazing bicep genetics
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  12. #12
    Lifting with Power allergic2rice's Avatar
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    f*cking awesome bro! sick trophies lol

    your abdominal/thigh and MM poses are out of this world
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  13. #13
    lulz factory Sensei Squat's Avatar
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    Awesome work! Those trophies are ****ing hectic, Luken good brah, goodluck in your next comp.

    btw where did u learn to pose
    I'm not really a Sensei
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  14. #14
    wasting away LankedOut's Avatar
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    Gj man, you look awesome.
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  15. #15
    Registered User Kiwi_Kid's Avatar
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    Oh I'm so jealous you've competed, Good job man.

    Was that you who posted uup the vid of your routine a while ago?
    If so your side chest is wayyy better
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  16. #16
    Research Advocate LukeN.Good's Avatar
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    Originally Posted by Blanchoir View Post
    Wow im inspired to wanna compete in the future.

    you did an amazing job and awsome physqiue but you already know that
    Thanks - go for it man, it's a blast meeting fellow competitors and stepping on stage. Definitely worth all the cutting.

    Originally Posted by antihero View Post
    Big congrats again man, I'm considering doing the Las Vegas Classic next year as my first competition as well. How many competitors were there, how did the competitors show up (in great shape or relatively decent)?

    We'll definately have to train together sometime since your just on the other side of the city. My schedule should be freeing up in about 2 months. You planning on competing next year as well?
    The lighter you get the fewer competitors there were - there were only two in Novice Men, which was disappointing. I essentially showed up to buy a trophy.
    (Though I still believe I should've beat the other guy. They said I can call in for specific judging results, which I'll be doing soon so I know why I took 2nd. I really want to see some comparison shots!)

    There was a handful of impressive and well conditioned competitors, mainly in the Open classes though. If you come in with Open level conditioning in the Novice divisions, you'll probably place on that alone. (Granted you have a decent physique as well.) There were a few outstanding Novice competitors, however.

    And of course I'll be continuing competition - that's an interesting proposition.

    Originally Posted by JOSEF RAKICH View Post
    You got 1st congratz.

    Las Vegas is f'ucking mean, i went there for a holiday, they had chicks pole dancing in the middle of the casino when i was walking throgh a casino in treasure island, and that David Copperfield dude was f'ucking crazy with his magic, deffently going back there when im 21 with all my mates.
    Thanks. Haha, it's an interesting place with a lot of interesting attractions. There really isn't much for the "under 21" individual though, so good plan.

    Originally Posted by Razorback666 View Post
    you have amazing bicep genetics
    Thanks - my arms have always been one of my best body parts. Apparently my legs are also starting to get some attention, which used to be my weakest body part only a year ago.

    Originally Posted by allergic2rice View Post
    f*cking awesome bro! sick trophies lol

    your abdominal/thigh and MM poses are out of this world
    Thanks a lot!
    I actually discovered that MM pose only a few days out - I'm glad I did, the crab pose just wasn't doing it for me.

    Originally Posted by Sensei Squat View Post
    Awesome work! Those trophies are ****ing hectic, Luken good brah, goodluck in your next comp.

    btw where did u learn to pose
    Suggestions, pictures (my own as well as others), and the mirror. I take progress pictures frequently so I'm always reviewing them and making adjustments to how I pose. My (crude) posing routine video was also a big help - I made a lot of changes and adjustments to my routine and posing in general based on that video alone.

    Forgive me for being blunt but I've noticed A LOT of people (in and out of competition) tend to suck at posing. There's no reason for it - all it takes is a little effort, analysis, and practice. I still have a lot to tweak and work on as well though, I've already noticed a couple (actually several) little things I want to change just from looking at these pictures.
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  17. #17
    Research Advocate LukeN.Good's Avatar
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    Originally Posted by LankedOut View Post
    Gj man, you look awesome.
    Thanks!
    I've already gained 16 lbs since, which I don't recommend - it's been quite uncomfortable. (Haha, next time I'll be sure to EASE back in to a normal diet.)

    Originally Posted by Kiwi_Kid View Post
    Oh I'm so jealous you've competed, Good job man.

    Was that you who posted uup the vid of your routine a while ago?
    If so your side chest is wayyy better
    Thanks, it feels great to actually step on stage!

    Yeah - that was my vid. Keep in mind that it was REALLY rough and unpracticed, my actual routine was 10x better and more rehearsed. I took out a few things, added a few things, and changed a few movements/transitions.
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  18. #18
    Strong just got Stronger 7399martyn's Avatar
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    awesome work Luke, you look great.
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  19. #19
    Registered User PePPaRoz's Avatar
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    Nice work man. Those trophies are freakin awesome.
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  20. #20
    . dunkalicious's Avatar
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    biceps and shoulders looking pretty good
    I rep back 5k+, just say 5k+

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  21. #21
    Big Bulkin' antihero's Avatar
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    bumped for Luke
    I'm just here for the gangbang.
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  22. #22
    Moar Squatz AnhYeuMy's Avatar
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    Damn, congratulations on doing so well, that's great news
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  23. #23
    Banned geez25's Avatar
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    Good job brah that trophy is mental
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  24. #24
    Research Advocate LukeN.Good's Avatar
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    Originally Posted by dunkalicious View Post
    biceps and shoulders looking pretty good
    I feel like my arms overpower my shoulders - they're one of the parts I'll be brining up. The biggest issue I'm going to be focusing on is back width, by the time I cut again I should have a lot more of a distinguished v-taper. There's a few other areas I'll be working on but that's my primary concern.

    (Feel free to critique of there's anything you guys want to point out!)
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  25. #25
    Jawbrah cheesecake0's Avatar
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    VERY well done bro!!
    *trying to lean bulk crew*
    *jaw too strong it looks deformed crew*
    *eat out on ONS and no f**ks were given crew*
    *short torso crew*
    *wears crew neck because of no upper chest crew*
    *6" girth crew*
    *short bicep tie in crew*
    *short sleeved t shirt to look like i lift crew*
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  26. #26
    Time for a Pro Card XClassic10's Avatar
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    looking great dude. congrats


    u gonna compete next year again bro? and what was your arm measurement in these pics, any idea?
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  27. #27
    Research Advocate LukeN.Good's Avatar
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    Of course. At the moment, the plan is to bulk until I reach at least 175 lbs. Depending on how things go and the rate at which it all happens will determine when I next compete.
    I may end up competing fairly early in 2010, there's a few competitions I've been eyeing for a while now.

    In the photos I think my arms measured between 15.25" and 15.5"
    Haha, I'm already back up to 16" again.
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