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  1. #1
    Registered User 2high2die's Avatar
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    Quck question about drinking (ph unrelated!)

    Well, I am probably going to go out and drink tomorrow night since it is my best bud's b-day and wanted to know if:
    A: I should do my leg workout tomorrow, regardless of drinking that night
    B: No workout tomorrow and save it for Saturday, even if I have a hangover
    C: Don't drink (don't even know why I am giving this option)

    And yes, I just realized I should have made a poll. I am on creatine and know that when I wake up Saturday my weight will more than likely be down. I will make sure to drink of plenty of water, usually chug a serving after two beers and will take my Advil before sleeping. But should I workout that day or the next, because I know that alcohol slows down protein synthesis and don't know whether Friday's workout would have been deemed useless. In the past I wouldn't have even thought about this, but I am have become much more involved than I used to be. Thanks in advance!
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  2. #2
    Registered User icebreakeribs's Avatar
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    I can't workout the day after a hangover, let alone a LEG day (which requires a lot more out of you). I'd do it the day of drinking, but you will be sore as hell the next day.

    J
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  3. #3
    Registered User MovinFe26's Avatar
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    just take some Rehab-P3 or Poseidon before you go to bed and wake up

    side note: workout if you feel good enough to lift, if not just wait. I sometimes drink a gatorade before I go to bed which helps me as well
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  4. #4
    Registered User 2high2die's Avatar
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    Well then...I guess I will continue my routine without interruption and workout tomorrow. Damn...kinda wanted an excuse not to work out tomorrow lol.
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