I am an ectomorph bulking. Ive been on Creatine before but **** like Cell-tec or Extreme 8. I hate that F&^cking insulin spike sensation (made me feel sick). Thinking about taking creatine in its pure form. Can anyone recommend or give any advise on this.
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04-24-2003, 01:21 PM #1
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04-24-2003, 01:33 PM #2
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04-24-2003, 01:37 PM #3
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04-24-2003, 01:58 PM #4
- Join Date: Nov 2002
- Location: Chicago, Illinois, United States
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just creatine monohydrate (not the new forms)
Met-rx micronized creatine
or beyond a century .com micronized creatine 1kg 20 bucks.
These I have seen good results v/s the salt like creatines. Micronized is like flour and disolves completly in water.
I have had tons of "micronized creatine" that sucks.
So I only use these 2 sources.
It makes no sence to get a $15/kg creatine and it sucks.
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04-24-2003, 03:26 PM #5
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04-24-2003, 03:53 PM #6
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04-24-2003, 04:57 PM #7
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