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Thread: ITT Flexible Women
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12-01-2009, 10:50 AM #61
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12-01-2009, 10:53 AM #62
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12-01-2009, 10:55 AM #63
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12-01-2009, 11:07 AM #64
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12-01-2009, 11:10 AM #65
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12-01-2009, 03:46 PM #66
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12-01-2009, 03:54 PM #67
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12-01-2009, 03:58 PM #68
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12-01-2009, 04:01 PM #69
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12-01-2009, 04:40 PM #70
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12-01-2009, 09:06 PM #71Snake's New Diabetic Log: http://forum.bodybuilding.com/showthread.php?t=130722163
Snakes BB Quest!Begun 8/24/06 http://forum.bodybuilding.com/showthread.php?t=882015
PR's@ BW 135 lb:
Fl Bnch:175x5x3 sets;180x3*ATG Sqts:185x5x3 sets*DL:275x1;250x4x2 sets*Dips:+100 lbX6;+55 lbX20*Pllups/Chns:+25 lbX5 for 4 sets*BB Bt Ovr Rws:170x5*Wghtd Cardio:2 mi. jog w/ 45 lb bkpk*3 mi. walk w/ 55 lb bkpk
**RapeBacks 3k+**
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12-01-2009, 09:11 PM #72
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12-01-2009, 09:50 PM #73
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12-01-2009, 09:53 PM #74
- Join Date: Sep 2009
- Location: Illinois, United States
- Age: 33
- Posts: 1,813
- Rep Power: 461
in b4 ban
all good things come to an end"Some people hear their own inner voices with great clearness and they live by what they hear. Such people become crazy, or they become legends" - One Stab, Legends of The Fall
"I try to **** once a week with no fap in between. Bishes love my passion. No fap is Spartan." -ErsatzSpartan
lol oh boy. i have red blocks. well i got news for you ****er, Gumby was green, and Gumby was a *******. cheeriy on mate. at the end of the day your still 152lbs lolz were had.-EHPMH400
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12-01-2009, 10:08 PM #75Snake's New Diabetic Log: http://forum.bodybuilding.com/showthread.php?t=130722163
Snakes BB Quest!Begun 8/24/06 http://forum.bodybuilding.com/showthread.php?t=882015
PR's@ BW 135 lb:
Fl Bnch:175x5x3 sets;180x3*ATG Sqts:185x5x3 sets*DL:275x1;250x4x2 sets*Dips:+100 lbX6;+55 lbX20*Pllups/Chns:+25 lbX5 for 4 sets*BB Bt Ovr Rws:170x5*Wghtd Cardio:2 mi. jog w/ 45 lb bkpk*3 mi. walk w/ 55 lb bkpk
**RapeBacks 3k+**
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03-05-2010, 07:47 AM #76
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03-05-2010, 08:18 AM #77
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03-05-2010, 08:20 AM #78
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03-05-2010, 08:28 AM #79
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03-05-2010, 08:32 AM #80
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03-05-2010, 08:46 AM #81
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03-05-2010, 09:17 AM #82
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03-11-2010, 12:07 PM #83
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03-11-2010, 12:14 PM #84
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03-11-2010, 12:15 PM #85
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03-11-2010, 12:16 PM #86
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03-11-2010, 12:18 PM #87
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03-11-2010, 12:20 PM #88
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03-11-2010, 12:49 PM #89
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03-11-2010, 12:52 PM #90
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