have the flu and wanna work out

[wallnutz45]

Im in week 6 of an 8 week tren cycle by american cell labs .. and now im sick with the flu .. now im on all sorts of meds .. do i just push it and workout being that i workout at home and i wont get anyone else sick .. or should i just wait to get better .. also i take 3 pills a day now .. should i take less ..

[SheWulf]

Give your body a few days rest.

[Al Swearengen]

Im in week 6 of an 8 week tren cycle by american cell labs .. and now im sick with the flu .. now im on all sorts of meds .. do i just push it and workout being that i workout at home and i wont get anyone else sick .. or should i just wait to get better .. also i take 3 pills a day now .. should i take less ..

it's a cold not the flu, if it was the flu you would be in bed and very much un able to workout. lulz if you can still train with the cold then i would finish up if you feel good about it.

[CoryGunz]

I'd just rest. Start up the cycle again after you feel better

[|ceman]

Im in week 6 of an 8 week tren cycle by american cell labs .. and now im sick with the flu .. now im on all sorts of meds .. do i just push it and workout being that i workout at home and i wont get anyone else sick .. or should i just wait to get better .. also i take 3 pills a day now .. should i take less ..

Do you really think your body is going to be in a muscle building state while trying to fight off invading viruses?

And since training is essentially catabolic (anabolism happens outside of the gym), then training while you are sick will just set you back, since your body will be broken down by your training, but won't repair itself adequately.

Focus on getting healthy and then once you are back to normal, hit the iron.

[Shreddersteve]

it's a cold not the flu, if it was the flu you would be in bed and very much un able to workout. lulz if you can still train with the cold then i would finish up if you feel good about it.

^^Yes^^

End of September I started a 4 week Epi cycle, 2 weeks into the cycle I got the flu. There was no way I was going to work out. I was sick sick and very sick. Ruined my cycle and I am very upset. Luckily I have enough left for a 4 week cycle next year.

[_J-BONE_]

On top of all that...why should other people have to be exposed to those germs because you can't take a few days off? If you truly had the flu, being in such a close quarters environment with others isn't a very smart thing to do.

[howardd]

rest a few days n take some vitamin c, ecenasia (sp?), and some zinc

[seanpreynolds1]

youll do more damage than good when your bodys trying to repair itself from being sick .

[jesusmoreno]

On top of all that...why should other people have to be exposed to those germs because you can't take a few days off? If you truly had the flu, being in such a close quarters environment with others isn't a very smart thing to do.

Lol jeez, read the thread before you post plz

[jao04c]

F*CK IT, GO TO THE GYM AND TRAIN, LIKE A MAN!!!!! DON'T LET THE FLU STOP YOU FROM MAKING INCREDIBLE GAINS!!! lol, jk...stay in bed and rest, recover from the virus, and take 2 weeks off...you'll prob come back stronger

[manofhorror555]

Add in a high dose of Vitamin C (2000-3000mg), 5000 IU vitamin D, 30-40mg Zinc, and a Vitamin B 100 complex. You should get better very quickly...

[wallnutz45]

thnx fellas i dont feel guilty for not W/O ..

[MMarshall_76]

I've been facing the same problem... I've been forcing myself to workout anyway... It's just not worth it.. I got dizzy... I felt weak and shakey... I got tired real easily... Just rest... Especially if you do go to an actual gym vs working out at home. I know if I showed up at the gym and saw someone with a snot filled nose hacking all over the equipment I would tend to get a little pissed off.

Although if you can manage to sneak into the steam room it could be quite beneficial.