How many grams of Protein in a large Egg white ? ?

[Tatfree]

When writing down my Pro, fat, carbs and cals for the day I have always put down for Large egg whites at 3 grams of Protein each, but now that I think about it I think I got that advice from one person years ago.
Is this right ?

Thanks

[Dennis71]

www.google.com






but the eggs at my house (the nutritional facts) say 7g of protein

[Pennyw1se]

All of it.

http://lmgtfy.com/?q=protein+in+large+egg+white

[dangermouth]

When writing down my Pro, fat, carbs and cals for the day I have always put down for Large egg whites at 3 grams of Protein each, but now that I think about it I think I got that advice from one person years ago.
Is this right ?

Thanks

as far as i know a large egg is 3.5g protein if its just egg white and 7 g if its whole

[ZidaneValor]

I could vary from brand to brand. My eggs are 4g per egg white and 6g per whole egg.

[wnc817]

When writing down my Pro, fat, carbs and cals for the day I have always put down for Large egg whites at 3 grams of Protein each, but now that I think about it I think I got that advice from one person years ago.
Is this right ?

Thanks

http://www.e2necc.com/egg-index.html

[Chalifour]

2 white eggs is 7gr of protein

[phal]

You realize had you opened google and typed this thread name in, you'd have gotten your answer 1 million times faster?

[wnc817]

You realize had you opened google and typed this thread name in, you'd have gotten your answer 1 million times faster?

That is hilarious.