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11-10-2009, 04:00 AM	#1
herecumthachamp Registered User Join Date: Aug 2008 Location: United States Age: 27 Stats: 6'1", 205 lbs Posts: 185 BodyBlog Entries: 0 BodyPoints: 0 Rep Power: 7	Big-Beyond-Belief was wondering if anyone has tried this and at the end week 3 of ramp one it says back off training a bit does that mean all together or what ?

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